Farhat Hasan, LPC

Farhat Hasan is an LPC - Licensed Professional Counselor practicing in Texas. She brings 17 years of counseling experience and a straightforward, client-centered way of working. She speaks English and Bengali and has worked with people from varied backgrounds and cultures.

Her approach focuses on understanding each person’s history and strengths. She listens first and helps clients spot small, practical changes they can try right away. Sessions emphasize collaboration, goal-setting, and tracking progress so people can see what is helping.

Hasan's background includes work in schools, hospitals, rehabilitation centers, clinics, and group homes. She has supported people facing anxiety, depression, ADHD, addiction, trauma and abuse, and relationship or family conflict. She has also worked with international students, immigrant populations, and clients affected by postpartum stress or mild autism.

In sessions she blends client-centered listening with techniques from attachment-based work, cognitive behavioral ideas, and emotionally-focused methods when helpful. She offers encouragement and, when appropriate, gentle challenges to help clients build independence and coping skills. The goal is steady, manageable progress rather than sudden fixes.

People who choose her often want practical strategies for stress, better communication in relationships, help with grief or life changes, or support managing anger and impulsivity. To begin, clients use the Start Therapy button and complete a short matching questionnaire to schedule according to therapist availability.

How therapy approaches translate to online care

Attachment-based work focuses on relationships and emotional bonds. Online sessions use conversation and reflective prompts to help people notice patterns from close relationships and try new ways of connecting. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thoughts and behaviors. In remote sessions this can mean setting small experiments, practicing coping strategies between meetings, and reviewing what worked. Client-centered therapy centers the person's own values and choices, with the therapist offering listening, validation, and gentle guidance to help people find their own solutions.

Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their needs, goals, and preferences. That plan can change over time as progress and challenges become clearer, and the client helps shape the direction of care.

The biography notes experience with both in-person and online work, but current session options can change, so confirm available formats before booking. Online care can make it easier to fit sessions into a busy life - for example, shorter check-ins during a work break, fewer travel demands, or the ability to meet from different locations. It also supports continuity when schedules or travel make in-person visits difficult. Licensed professionals can adapt CBT exercises, attachment-focused conversations, and client-centered listening to a remote setting so people keep moving toward their goals.