Faye Noyland, BACP

Faye Noyland is a counsellor who uses a collaborative, client-led approach. She works with people who are feeling stressed, anxious or low, and those facing relationship difficulties, trauma or problems with motivation and self-esteem. Faye makes space for people to speak openly and without judgement, and she treats each person with sensitivity and respect.

With three years of professional practice in the United Kingdom, Faye draws on a mix of practical approaches to suit each person. She encourages clients to shape their own goals and to take an active role in sessions. This helps people feel more involved in their progress and clearer about the next steps.

Her work covers a wide range of concerns, including grief, addiction-related difficulties, eating and sleeping problems, bipolar mood issues, ADHD and life changes such as separation or career shifts. Faye also supports people dealing with chronic illness, cancer, end-of-life matters, first responder stresses and complex feelings like guilt, shame or abandonment.

Faye commonly uses methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Eye Movement Desensitisation and Reprocessing, chosen to match the person’s needs. She aims for practical conversations that bring greater clarity and small, manageable changes between sessions.

People who choose to work with Faye can expect a respectful, team-like relationship. She emphasises clear communication, shared decision-making and steady support while people take steps towards change.

How ACT, CBT and EMDR can work online

Acceptance and Commitment Therapy helps people notice what matters to them and take small, values-based steps. It is often used for stress, anxiety and feeling stuck. Cognitive Behavioral Therapy looks at how thoughts, feelings and behaviours interact and uses practical exercises to change unhelpful patterns. It is commonly used for anxiety, low mood and sleep or eating difficulties. Eye Movement Desensitisation and Reprocessing focuses on processing traumatic memories and reducing their emotional intensity, and is often used for trauma and abuse.

Finding the right therapeutic approach is part of the work together. The therapist will discuss your situation and preferences, and recommend ways of working that fit your aims. Decisions about methods and pacing are made collaboratively so you feel involved in the process.

Confirm the available session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions around work, family responsibilities or medical appointments, and it can reduce travel time. It also allows for shorter check-ins when needed, and for choosing audio-only work when video is difficult. Registered or accredited professionals can adapt exercises, homework and session length to suit your everyday routine.