- Calm listening
- Practical steps
- Trauma-aware
About Felicia
Felicia aims for a kind, non-judgemental tone and listens closely to each person’s story. She pays attention to how thoughts, feelings and behaviour interact. Sessions focus on practical steps people can try between meetings as well as understanding underlying patterns.
Her work covers a broad set of issues including trauma and abuse, bereavement and grief, addiction, ADHD, eating and sleeping problems, and compassion fatigue. She also supports people dealing with parenting stress, career changes and intimacy concerns. A number of additional focuses include attachment difficulties, blended family issues and long-term health challenges.
Felicia draws on Cognitive Behavioural Therapy (CBT) alongside approaches such as Acceptance and Commitment Therapy, Attachment-Based work, Emotionally-Focused Therapy and mindfulness. These methods are used to help people notice patterns, build new responses and manage difficult emotions.
People who value straightforward guidance and steady support may find her style helpful. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
BACP · United Kingdom
Languages
English
How Felicia’s approaches translate to online counselling
Felicia uses Cognitive Behavioural Therapy (CBT) to help people spot unhelpful thinking patterns and try practical changes that can ease symptoms like anxiety and low mood. CBT sessions often focus on small experiments and tools to use between meetings.She also draws on Acceptance and Commitment Therapy (ACT) which emphasises noticing difficult thoughts and feelings while clarifying personal values. ACT can help when life changes feel overwhelming or when people want to take meaningful action despite worry. Attachment-based ideas are used to look at how early relationships affect current reactions and connection patterns, useful for relationship and intimacy concerns.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then test methods together. This collaborative process makes it easier to adjust focus if something is not helping.
Session formats are not specified in the biography, so please confirm the current options before booking. Many people find online therapy helps fit sessions into a busy week, reduces travel time and can make it easier to have shorter check-ins when needed. Registered or accredited professionals, including therapists who work with service and civilian life concerns, can use these methods effectively when matched to a person’s needs.
Frequently asked questions
What concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related concerns, and ADHD.
How would you describe her therapeutic style?
Her style is non-judgemental and compassionate with clear, practical guidance. Sessions often mix listening with hands-on tools to try between meetings.
What experience does she bring?
She has practised since 2013 and brings 12 years of clinical experience working with varied presenting problems and life stresses.
What credentials and location are relevant?
She is accredited by the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist's availability.
