Georgina Dungey, BACP

Georgina Dungey is a counsellor based in the United Kingdom with four years of professional experience. She focuses on relationship and family concerns, trauma and abuse, intimacy-related issues, anxiety, depression and life changes. Georgina aims to offer a welcoming space where people can talk openly about difficult feelings and worries without judgement.

She prefers a straightforward, human approach in sessions. Conversations centre on what matters most to the person sitting in the room. The therapist listens closely and helps people name patterns and feelings that get in the way of day-to-day life.

Georgina draws on client-centred ideas to place the person’s experience at the heart of the work. She also uses psychodynamic concepts to look at how past relationships and early experiences can shape current behaviour and relationships. These approaches are used together to help people understand themselves and find clearer ways forward.

Clients often bring concerns such as stress, grief, parenting strain, addiction or problems with self-esteem. Georgina also works with issues linked to attachment, abandonment, body image and communication difficulties. She aims to support people as they take practical steps towards change.

People looking to start can expect a calm, conversational style. The focus is on helping clients make sense of their situation, identify manageable goals and try out different ways of coping. Georgina describes the work as collaborative and paced to each person’s needs.

How these approaches fit with online therapy

Client-Centred Therapy places the person’s experience at the centre of the work. In practice this means the counsellor listens actively, reflects what is said and helps the client lead the conversation toward what feels most important. This approach can help with anxiety, relationship difficulty and low self-esteem by building clearer self-understanding.

Psychodynamic Therapy looks at how earlier relationships and experiences shape current feelings and patterns. It encourages noticing repeated reactions and exploring possible roots of those patterns, which can be useful for issues such as attachment, abandonment and longstanding relationship difficulties.

Finding the right way of working is part of the therapy itself. The counsellor will work collaboratively to decide which approach, or combination of approaches, fits the client’s needs, goals and preferences. This is a shared process that can be adjusted over time as the work develops.

Practical benefits of online therapy include easier fitting of sessions into a busy week and the ability to attend from different locations when needed. Online work can make shorter check-ins simpler and reduce travel time. Please confirm the specific session formats offered before booking, as options are not stated here.