- CBT focus
- Client-focused care
- Florida LMHC
About Ginna
She focuses on identifying unhelpful thinking patterns and changing them so clients can meet their goals. Ginna uses a straightforward, collaborative style and treats each person with respect. Sessions emphasize clear steps and skills people can use between meetings.
With 11 years of experience, she has worked with clients from varied backgrounds on issues like caregiving stress, workplace strain, trauma and abuse, and recovery from addictions. She also supports people dealing with midlife shifts, pregnancy and childbirth concerns, and challenges faced by veterans and first responders.
Her main approaches are Client-Centered Therapy and Cognitive Behavioral Therapy, applied in a way that fits each person's needs. Ginna aims to build a strong working relationship and to tailor strategies to what actually helps in daily life.
She typically responds to messages during mid-morning and mid-afternoon each day, so people can expect a prompt reply after first contact. To begin, visitors complete a brief matching questionnaire and schedule a session based on therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English
How CBT and Client-Centered Work Online
Client-Centered Therapy focuses on listening closely and building a supportive partnership. The therapist reflects what matters to the person, helps them clarify goals, and adjusts sessions to match their pace. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, stress, mood struggles, and coping with life changes.Finding the right approach is a joint process. The therapist will discuss goals, preferences, and what has or hasn't worked before. Together they decide whether a more skills-based CBT plan, a Client-Centered tone, or a blend fits best, and they adjust as progress unfolds.
Confirm current session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter or more frequent check-ins when helpful. It also lets people use therapy from different locations within the same state, which can make ongoing care simpler to maintain.
Frequently asked questions
What kinds of problems does this therapist address?
She helps people with stress, anxiety, parenting struggles, anger, grief, relationship concerns, trauma and related issues. Additional focus areas include caregiver stress, workplace problems, and veteran and first responder issues.
How would you describe the therapy style?
The approach is collaborative and practical, using Client-Centered Therapy and Cognitive Behavioral Therapy to identify thinking patterns and build skills people can use between sessions.
What is her experience working with clients?
She has 11 years of experience working with a wide range of concerns, including mood disorders, addictions, midlife issues, and challenges related to caregiving and aging.
Where is the therapist based and what are her credentials?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.