Glenn Parks, LPC

Glenn Parks is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, grief, and life changes. He also supports those dealing with trauma and abuse, intimacy and relationship concerns, parenting and fatherhood issues, and challenges like ADHD, bipolar symptoms, or compassion fatigue. He brings two decades of experience to his work and accepts clients in Georgia and internationally.

Glenn uses a straightforward, client-centered style. Sessions focus on what matters to the person in front of him. He listens, helps people set clear goals, and teaches practical strategies for coping and problem solving.

His approach mixes several evidence-informed methods. Cognitive Behavioral Therapy helps spot and shift unhelpful thoughts and habits. Mindfulness practices teach attention and calm. Acceptance and Commitment Therapy supports clarifying values and taking committed steps toward them. Glenn also draws on Dialectical Behavior Therapy and motivational interviewing when they fit the goals.

Glenn has worked in outpatient clinics, schools, community settings, and military bases. That range informs how he adapts to each person's culture and life demands. He aims to make room for difficult conversations and to build plans that match each person’s strengths and circumstances.

Working together begins where the client is. Glenn focuses on practical steps - skill building, communication practice, and problem-focused planning - so people can move toward clearer choices and calmer days.

How specific methods translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice what matters most and take small steps toward those values, even when feelings are hard. It often uses exercises and goal-setting that translate well to remote conversations. Cognitive Behavioral Therapy (CBT) focuses on spotting thoughts and behaviors that cause distress and practicing new responses; this approach uses worksheets and home practice that work in online sessions. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus, which can be guided during a video or phone meeting.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and daily routine. That choice can change as progress is made, and treatment is adjusted together.

This profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, save travel time, and allow shorter check-ins when needed. Phone sessions require less internet bandwidth, and audio-only options can be useful for quick updates. Licensed professionals can help plan how to use remote sessions for skill practice, communication work, and step-by-step problem solving so therapy fits into everyday life.