Glenna Rodgers, LPC

Glenna Rodgers is a Licensed Professional Counselor (LPC) with 27 years of clinical experience. She works with adults who are struggling with anxiety, depression, relationship strain, attention difficulties, and stress from major life changes. Her manner is warm and encouraging, and she focuses on helping people build practical coping skills.

Clients can expect a calm, accepting space to talk through problems. Glenna listens first, then helps people notice patterns and try small changes. She encourages gradual growth and practical strategies rather than quick fixes.

Her background includes long-term work supporting people with trauma, addiction concerns, grief, and chronic health challenges. She has experience addressing issues such as parenting stress, caregiver strain, intimacy concerns, and the emotional effects of aging and chronic illness.

Glenna uses a mix of methods to match each person's needs. She draws on Cognitive Behavioral Therapy to shift unhelpful thoughts and actions, Dialectical Behavior Therapy for intense emotions and relationship skills, and Client-Centered Therapy to keep the work focused on the person's goals. She also uses trauma-focused approaches when past events are a central concern.

People who choose her often want steady support and concrete tools. She aims to help each person find workable changes they can use in daily life. To begin, prospective clients follow the site's matching process and schedule a first session based on availability.

How her approaches translate to online therapy

Client-Centered Therapy focuses on the person's own goals and perspectives. The therapist offers empathy and acceptance while the client leads the pace and direction of sessions. This approach helps when someone wants to explore problems and find their own solutions.

Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions. It uses simple exercises to identify unhelpful thinking and practice new behaviors, which can be useful for anxiety, depression, and ADHD-related difficulties.

Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions, tolerating distress, and improving communication. It is often used when strong emotions make day-to-day life harder or relationships feel volatile.

Finding the right approach is usually a team effort. The therapist will talk with each person about their goals and preferences, then try methods that fit those needs. That plan can change over time as progress and challenges become clearer.

Online sessions can make it easier to fit therapy into a busy life. They can reduce travel time, allow shorter check-ins when helpful, and make scheduling around work or caregiving responsibilities simpler. Specific session formats are not listed in the biography, so confirm current options before booking. The focus is on practical steps that work in everyday routines rather than on a single method.