Hannah Fox, LPC

Hannah Fox is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of clinical experience. She supports people facing addictions, relationship and intimacy concerns, mood challenges like depression and bipolar, anxiety and stress, and struggles with sleep, grief, and parenting. She also works with people managing trauma, compassion fatigue, ADHD, and a range of personality and attachment issues.

Hannah aims to make the first step easier. She creates an open, nonjudgmental space where people can say what they are feeling and thinking. Sessions focus on practical steps and clear goals tailored to each person’s life.

Her approach blends several evidence-informed methods. She draws on cognitive behavioral techniques to shift unhelpful thinking patterns, acceptance and commitment ideas to clarify values, and attachment-informed work to address relational dynamics. She also uses client-centered and dialectical behavior strategies to strengthen coping skills and emotional regulation.

In a session with Hannah, discussions are straightforward and collaborative. She listens, reflects what she hears, and helps people try new ways of responding to old problems. Work often includes skill practice, values-based actions, and exploring how past relationships affect current choices.

Hannah’s background includes a decade of practice focused on complex life stressors and behavioral health concerns. People who come to her can expect a calm, direct style that aims to connect real-life problems to doable steps forward.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, meaningful steps toward those values while accepting difficult thoughts and feelings. It can be useful for anxiety, depression, and life transitions.

Attachment-Based Therapy focuses on how early and current relationships affect feelings and behavior. It can help people who struggle with trust, abandonment worries, or patterns that repeat in relationships.

Finding the right approach is a team effort. The therapist will work with each person to match methods to their goals, needs, and preferences. Together they review what is helping and adjust the plan as work progresses.

For online work, confirm current session options before booking since formats are not specified here. Many people appreciate remote sessions because they can fit appointments into busy schedules, reduce travel time, and allow for shorter check-ins when needed. Online work can also make it easier to continue therapy during life changes while keeping the focus on practical skill building and relationship patterns rather than on location.