Hiedi Konsol, LCSW

Hiedi Konsol is a licensed clinical social worker (LCSW) with 18 years of experience in mental health and substance use treatment. She combines clinical skills with coaching experience to help people rebuild confidence and find direction. Hiedi emphasizes practical steps and steady support for people ready to make changes.

She helps with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Addictions, relationship struggles, trauma and abuse, and ADHD are also areas she addresses. Hiedi also works with concerns such as abandonment, attachment issues, body image, caregiver stress, chronic illness, and divorce and separation.

Her background includes executive and professional coaching, and she has worked as a life coach in addition to clinical roles. That mix informs a focus on motivation, decision-making, and setting achievable goals. She encourages people to use their existing strengths as a base for change.

In sessions she aims for clear steps rather than jargon. Conversations tend to focus on what matters most to the client and on practical tools to try between meetings. Hiedi frames therapy as a collaborative process where the client’s goals guide the pace and priorities.

She practices in Indiana and offers services in English. International clients are also accepted. Before scheduling, readers should confirm the current session options and formats that best fit their needs and schedules.

Evidence-based techniques and online therapy

Hiedi uses evidence-based therapeutic techniques alongside coaching methods to help people move forward. One common approach focuses on motivation and goal setting, helping clients break larger goals into small, manageable steps and track progress. Another approach emphasizes coping skills for stress, anxiety, and mood challenges, teaching practical strategies to manage difficult moments and daily demands.

Choosing the right approach is part of the work together. Hiedi collaborates with each person to match techniques to their goals, needs, and preferences. She adjusts plans over time and invites feedback so sessions stay relevant and useful.

The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy day, shorter check-ins when needed, and options that reduce travel time. The therapist context does not list specific session formats, so confirm current online and in-person options before booking. Hiedi’s combined clinical and coaching background is intended to help people translate insights into everyday changes that fit their life.