- Stress and anxiety
- Trauma recovery
- Practical coping skills
About Hillery
She uses calming, person-focused methods that center the client's experience and goals. Sessions often involve talking through recent problems, building clearer communication skills, and trying small, realistic changes between meetings. Hillery pays attention to how culture, identity, and life roles shape a person’s struggles and strengths.
With 14 years of experience, she brings steady clinical experience to complex situations like chronic illness, caregiver strain, and the effects of trauma. She also supports people affected by discrimination, first responder or veteran-related stress, and difficult workplace dynamics. Hillery aims to meet people where they are and move at a pace that feels manageable.
Her practice blends practical problem solving with attention to emotional healing. Clients can expect to work on coping strategies, thought patterns that raise anxiety or depression, and mindfulness practices to ease day-to-day tension. Communication skills and boundary-setting are common focuses for relationship and family-related concerns.
Hillery works in Georgia and conducts sessions in English. Before booking, readers should confirm current session options and scheduling details to find the best way to connect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Georgia, Virginia, New Jersey
Languages
English
How Hillery’s Methods Translate to Remote Care
Hillery draws from client-centered, cognitive behavioral, and trauma-focused work to guide sessions. Client-centered therapy means the conversation centers on the person's values and choices, helping them clarify what matters most and set priorities. Cognitive behavioral therapy looks at thoughts and behaviors that keep problems going and teaches practical steps to shift them, which can help with anxiety, depression, and workplace stress.Trauma-focused approaches attend to how past harm affects present life, offering strategies to reduce reactivity and improve coping. These methods are useful for people dealing with post-traumatic stress, recovery from abuse, or stress tied to first responder and veteran experiences. The therapist combines these approaches based on the client's needs and goals rather than using a single method only.
Choosing the right approach is collaborative. The therapist will talk with the client about goals, test techniques, and adjust plans as progress is made. That helps ensure therapy fits the person's preferences and daily life.
Session formats are not specified here, so confirm available options before booking. Online work can make it easier to fit therapy into busy routines, reduce travel time, and allow for shorter check-ins when needed. Many people find it simpler to attend regular appointments and practice skills between sessions when therapy fits into their normal schedule.
Frequently asked questions
What kinds of concerns does this therapist address?
Hillery works with stress, anxiety, depression, trauma and related issues like grief, parenting strain, and relationship problems.
What is the therapist's general approach in sessions?
The approach is person-focused and practical, combining client-centered listening with techniques from cognitive behavioral and mindfulness methods to manage symptoms and build coping skills.
How much clinical experience does the therapist have?
She has 14 years of professional experience working with adults on issues such as chronic illness, caregiver stress, first responder and veteran concerns, and multicultural challenges.
Where is the therapist licensed and located?
The therapist holds LPC credentials and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Session formats are not listed here; please confirm current session options with the provider before booking.
How is payment handled and what does it cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with this clinician?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.
