Dr. Hiza Jackson-Price, LCMHC

Dr. Hiza Jackson-Price is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She has over 23 years of experience supporting people through addiction, trauma, mood and anxiety challenges, and relationship struggles. Her manner is warm and interactive, and she focuses on practical steps people can use day to day.

Dr. Jackson-Price uses several evidence-based approaches to guide sessions, including cognitive behavioral work and acceptance-based strategies. She aims to help people notice unhelpful patterns, build new coping skills, and clarify personal values. Sessions are geared toward real-life changes rather than jargon or labels.

Her background includes work with individuals affected by domestic violence, sexual abuse, substance dependence, and other traumatic events. She has also provided group counseling and has experience addressing grief, intimacy issues, communication problems, and concerns common to veterans and armed forces members. This range informs a flexible approach to different challenges.

In the therapy room she emphasizes trust, respect, and compassion. Clients can expect a collaborative process where goals and steps are shaped together. She adapts the pace and techniques to each person’s needs, from brief skills practice to deeper discussion of life patterns.

People who choose Dr. Jackson-Price often want practical strategies for stress, addiction, relationship strain, or mood concerns. She encourages honesty about goals and readiness, and works with each person to create a plan that fits their life and values.

Approaches used in online sessions and how they help

Dr. Jackson-Price often blends cognitive behavioral therapy and acceptance-based work to help people change unhelpful thoughts and focus on meaningful action. CBT involves identifying patterns of thinking that keep problems going and practicing new ways of responding, which can help with anxiety, depression, and mood concerns. Acceptance-based methods, such as Acceptance and Commitment Therapy, encourage noticing difficult feelings while committing to value-driven steps, which can support people facing grief, relationship strain, or life transitions.

Finding the right approach is part of the work together. The therapist will talk through your goals, preferences, and what has or hasn’t helped before. Together you decide which strategies to try, and she adjusts methods as progress and needs change.

The original biography indicates video, phone, and live chat were used; confirm current session options before booking. Online sessions can make it easier to fit therapy into busy lives by reducing travel time, allowing shorter check-ins when schedules are tight, or offering audio-only conversations when bandwidth or comfort with video is a concern. Licensed professionals can use these formats to practice the same core skills and planning that happen in face-to-face work, while shaping sessions to match daily routines and goals.