Jai Pitre, LCSW, CSW

Jai Pitre is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 12 years of professional experience. He helps people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and those seeking coaching to meet life and work goals. Jai frames the client as the expert in their own story and partners with them to build on existing strengths.

He uses clear, direct conversation and practical tools to address what is getting in the way of daily functioning. Sessions focus on what matters now - coping with symptoms, making choices, and trying new behaviors between visits. Jai emphasizes small, achievable steps so progress feels manageable.

Jai blends several therapeutic approaches to suit each person’s needs. He draws from Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Cognitive Behavioral Therapy is used for changing unhelpful thinking and behavior patterns. Client-Centered methods keep the relationship warm and respectful so people feel heard.

People come to him for help with issues tied to family of origin, attachment and abandonment, fatherhood concerns, guilt and shame, isolation, and midlife questions. He also supports those navigating chronic pain, illness, or disability alongside emotional challenges. Jai works with men on identity and life purpose themes.

Jai speaks English and accepts international clients. He asks new clients to pick the Start Therapy button, complete a short matching questionnaire, and schedule according to his availability.

How Jai’s Approaches Translate to Online Therapy

Acceptance and Commitment Therapy helps people clarify what matters and take small committed steps toward those values. It is useful for anxiety, low motivation, and life direction concerns. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression. Client-Centered Therapy centers the relationship, offering a nonjudgmental space where a person feels heard as they work through difficult feelings.

Finding the right approach is part of therapy. Jai will talk with each person about their goals and preferences and suggest which methods might fit best. Decisions about techniques and pacing are collaborative and can change as progress is made.

Confirm the available session formats before booking so you know how sessions will be scheduled. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also accommodate people living outside Colorado who wish to work with him, subject to scheduling and licensing considerations. When planning sessions, consider what will help you stay focused and consistent, and discuss those needs during the initial matching and scheduling process.