- Person-centered
- Skills-based
- Trauma-aware
About Janice
Her style is person-centered and practical. She looks for where someone feels stuck and helps them name the problem. Sessions focus on thoughts, feelings, bodily experience, and meaningful beliefs or rituals. Work is grounded in everyday language and step-by-step problem solving.
Janice draws on several approaches to match the person and the issue. Cognitive work helps people change unhelpful thinking and behavior patterns. Attachment-informed ideas guide conversations about how early relationships affect today's trust and closeness. Mindfulness and acceptance techniques are used to reduce avoidance and build tolerance for difficult feelings.
She also uses skills from emotion-focused and dialectical approaches when strong emotions or relationship patterns cause pain. Clinical attention is given to trauma, loss, and disability-related challenges, along with practical planning for work and caregiving demands. Discussions may include life purpose and navigating major role changes.
Janice practices in Georgia and works in English. She is the owner of Inner Door Consulting, LLC and brings years of rehabilitation and clinical experience to people wanting steady, clear support through hard changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Georgia
Languages
English
Therapeutic approaches and what they offer online
Acceptance and Commitment Therapy (ACT) asks people to notice what matters to them and to take small actions in that direction even when feelings are difficult. It can help with anxiety, depression, and getting unstuck from avoidance. Attachment-Based Therapy looks at how early relationships shape current patterns of trust, closeness, and conflict, which can be useful for relationship and intimacy concerns.Choosing the right approach is often part of the early work in therapy. Janice will talk with each person about goals and preferences, and then suggest approaches that fit those needs. That decision is collaborative and can change as work progresses.
The profile does not list specific online session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use spoken or visual tools and practice skills in their everyday settings while getting guidance from a licensed professional.
Frequently asked questions
What concerns does Janice commonly address?
She works with relationship issues, family and parenting challenges, trauma and abuse, grief, anxiety, depression, ADHD, career and life transitions, sleep problems, and questions about intimacy and self-esteem.
How would you describe her therapeutic style?
Janice uses a person-centered, practical approach that looks for where someone feels stuck and helps them take concrete steps forward. Sessions blend talk, skill practice, and attention to thoughts, feelings, and behavior.
What kind of background does she bring to sessions?
She has 17 years of clinical experience working with people facing mood disorders, trauma, disability-related concerns, and career or caregiving stress.
What credential and region are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported in therapy?
Sessions are offered in English.
What session formats are available?
The original profile does not specify session formats; please confirm current session options with the therapist before booking.
How are fees and payment arranged?
Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.