- Practical coping skills
- Values-based work
- Relationship focus
About Jannell
Jannell Taylor is a Licensed Professional Counselor (LPC) based in Texas. She brings 18 years of experience to conversations about stress, anxiety, relationships, grief, depression, and addictions. Her approach emphasizes practical skills and steady support so people can manage day-to-day problems and move toward clearer goals.
She often uses cognitive behavioral techniques to teach coping skills, improve communication, and address anger. Jannell also draws on acceptance and commitment ideas and attachment-based perspectives when those fit a person's needs. Jungian themes and client-centered listening appear in her work when exploring identity and meaning.
Clients can expect straightforward sessions that focus on skills, values, and making sense of difficult experiences. She integrates faith for those who want it, using scripture and prayer alongside therapeutic methods. The aim is to help each person find hope and purpose while building practical tools.
Her background includes a Master of Education in Psychology and Counseling and a long history working with adults, teens, couples, and individuals on mental and behavioral health concerns. Jannell frames counseling as a way to take life apart and put it back together in healthier ways.
She is comfortable addressing a wide range of issues including intimacy-related concerns, ADHD, bipolar concerns, caregiver strain, body image, and addiction-related struggles. People interested in exploring values, identity, or relationship dynamics may find her mix of practical teaching and conversational work useful.
She often uses cognitive behavioral techniques to teach coping skills, improve communication, and address anger. Jannell also draws on acceptance and commitment ideas and attachment-based perspectives when those fit a person's needs. Jungian themes and client-centered listening appear in her work when exploring identity and meaning.
Clients can expect straightforward sessions that focus on skills, values, and making sense of difficult experiences. She integrates faith for those who want it, using scripture and prayer alongside therapeutic methods. The aim is to help each person find hope and purpose while building practical tools.
Her background includes a Master of Education in Psychology and Counseling and a long history working with adults, teens, couples, and individuals on mental and behavioral health concerns. Jannell frames counseling as a way to take life apart and put it back together in healthier ways.
She is comfortable addressing a wide range of issues including intimacy-related concerns, ADHD, bipolar concerns, caregiver strain, body image, and addiction-related struggles. People interested in exploring values, identity, or relationship dynamics may find her mix of practical teaching and conversational work useful.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
18+ years
Credentials
Texas
Languages
English
Approaches and online fit for therapy
Jannell often uses cognitive behavioral therapy to teach coping skills and change unhelpful thinking and behavior patterns. CBT is practical and focused, which can help with anxiety, depression, anger, and sleeping or eating difficulties.She also draws on attachment-based ideas to look at how early relationships shape current patterns. That approach can be useful for relationship concerns, intimacy-related issues, abandonment worries, and communication problems. Client-centered work guides sessions with listening and reflection so people feel heard while they name goals and values.
Finding the right approach is part of the process. She will work collaboratively to choose methods that match a person's needs, goals, and preferences rather than imposing a single model. Over time the plan can shift as issues change or new priorities emerge.
The biography does not specify which exact online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow shorter check-ins when schedules are tight, and make attending sessions from different time zones or locations more practical. Licensed professionals can adapt CBT, acceptance and commitment ideas, and attachment-focused conversations to online meetings when that format is available.
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, sleep and eating concerns, career questions, ADHD, bipolar issues, and related topics.
What is her general therapy style?
Sessions emphasize practical coping skills, clear communication practice, and exploring values. Conversation combines teaching, reflection, and collaborative goal-setting.
How much experience does this therapist have?
Jannell has 18 years of experience working in counseling and mental health settings.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - practicing from Texas.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.