- Collaborative approach
- Skill building
- Attachment focus
About Jaret
He uses straightforward listening and a collaborative style. Sessions focus on what matters to the client and on small, usable steps for change. Jaret draws on client-centered methods to keep the work grounded in each person’s goals and values.
He also integrates approaches that target thinking patterns and emotion regulation. Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with workable alternatives. Dialectical Behavior Therapy offers concrete skills for managing intense emotions and improving communication in stressful moments.
Jaret trained in Attachment-Based and Emotionally-Focused ways of working, which can help people understand relationship patterns and deepen emotional awareness. He encourages clients to connect ideas about past experiences with present behavior in a way that feels manageable.
He holds a Master of Arts degree in counseling from Waynesburg University and maintains licensure in Pennsylvania and New Hampshire. Jaret accepts international clients and provides care from his New Hampshire practice. If someone wants to begin, they can use the Start Therapy button to complete a short matching questionnaire and schedule according to his availability.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Pennsylvania, New Hampshire
Languages
English
How his approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice repeating cycles in relationships and try new, healthier ways of relating. Client-Centered Therapy centers the client's values and choices, giving space for people to lead the work at their own pace and clarify what matters most.Finding the right approach is part of the process. Jaret works together with clients to choose methods that match their goals and preferences. He will talk through options and suggest practical steps to test what helps most for a person’s situation.
The original biography does not list specific session formats, so confirm which formats are available before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also let people work from different time zones since he accepts international clients. Discuss format and scheduling when you match so sessions fit your routine and needs.
Frequently asked questions
What concerns can be addressed in sessions?
Jaret supports people with stress, anxiety, depression, addictions, trauma, relationship and family issues, grief, parenting strain, sleep and eating problems, bipolar concerns, ADHD, and related topics listed in his specialty areas.
How would you describe his therapeutic style?
His style is collaborative and person-centered with active listening. He focuses on clear goals and practical coping skills you can use between sessions.
What experience does he bring to therapy?
He has ten years of clinical experience working with a range of concerns including trauma, addiction, mood and anxiety disorders, and relationship difficulties.
What credentials and location are listed?
He holds LPC and LCMHC credentials and practices from New Hampshire while also holding licensure in Pennsylvania.
In which languages are sessions offered and can international clients join?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking to know whether video, phone, or in-person sessions are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.