- Warm and direct
- Goal focused
- Practical skills
About Jason
He uses a warm, interactive style and often mixes humor with direct feedback to help people move forward. Sessions focus on clear goals and steps clients can use between meetings. He respects each person's story and avoids stigmatizing labels while tailoring the plan to individual needs.
Jason draws on several therapeutic approaches to match what a person needs. He uses client-centered techniques to build a trusting relationship and cognitive-behavioral methods to identify unhelpful thoughts and behaviors. He also applies dialectical behavior ideas and emotionally-focused practices when managing intense emotions and improving connection.
His background includes work with children, adolescents, and adults across concerns such as ADHD, PTSD, mood disorders, parenting challenges, and relationship and intimacy issues. He has experience with adoption and foster care matters, attachment worries, caregiver stress, body image and identity questions, and coping after disasters.
People who prefer a candid, goal-oriented therapist who can also bring warmth and humor may find his approach helpful. He aims to empower clients to make practical changes, build coping skills, and move toward clearer goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Kentucky
Languages
English
How these approaches inform online therapy
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship and listening closely to what matters most to each person. This approach helps when someone needs support to clarify goals and feel heard. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions are connected and uses practical exercises to change patterns that cause distress. CBT is often useful for anxiety, depression, and managing ADHD-related challenges. Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions, improving distress tolerance, and handling conflict with others. It can help when emotions feel overwhelming or when new coping tools are needed.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and challenges and then suggest which methods to try. Clients and therapist decide together and adjust the plan as progress is made.
The biography does not list specific online session formats, so confirm available options before booking. Many people find remote sessions easier to fit into a busy day, reduce travel time, and allow consistent check-ins during transitions. Others appreciate shorter or audio-only check-ins when schedules are tight or bandwidth is limited. Talk with the therapist about what session length and style would fit best for your routine and goals.
Frequently asked questions
What concerns does Jason typically address?
He works with many issues including stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, parenting and career challenges.
How would you describe his therapy style?
His style is warm and interactive, using humor at times while also offering direct feedback and challenge to support change.
What is his professional background?
He has over a decade of experience including roles as a treatment director and therapist in mental health settings, working with children, adolescents, and adults.
What credentials and location are listed?
He is listed as an LPCC practicing in Kentucky.
Which languages and international work are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
