- 27 years experience
- Practical skills focus
- Works with trauma
About Jason
Jason Huber is a Licensed Professional Counselor (LPC) with 27 years in behavioral health. He focuses on common and painful concerns like relationship strain, grief, depression, anxiety, trauma, addictions, parenting stress, ADHD, and changes in life and career. Jason aims to lower the pressure people feel when they first start therapy and invites a straightforward, human conversation.
He uses clear, goal-focused methods that help people manage emotions and build better day-to-day habits. Sessions emphasize practical skills, honest talk, and ways to handle intense moments. Jason draws on proven approaches such as acceptance and commitment strategies, cognitive-behavioral tools, attachment ideas, and dialectical skills to shape the work.
His background includes work in schools, community agencies, and organizational trauma response. He has supported military families, been involved with child welfare and therapeutic foster care, and provided counseling across settings from hospitals to corporate trauma responses. This range informs how he frames problems and solutions in therapy.
Jason takes a collaborative stance in the room. He listens, helps people set short-term goals, and teaches skills to manage stress, anger, or worry. He also addresses identity and intimacy concerns in ways that fit each person's situation.
People who choose him can expect direct communication and practical tools to use between sessions. If you want someone who combines long experience with everyday, usable strategies, Jason offers that style and invites you to begin the process.
He uses clear, goal-focused methods that help people manage emotions and build better day-to-day habits. Sessions emphasize practical skills, honest talk, and ways to handle intense moments. Jason draws on proven approaches such as acceptance and commitment strategies, cognitive-behavioral tools, attachment ideas, and dialectical skills to shape the work.
His background includes work in schools, community agencies, and organizational trauma response. He has supported military families, been involved with child welfare and therapeutic foster care, and provided counseling across settings from hospitals to corporate trauma responses. This range informs how he frames problems and solutions in therapy.
Jason takes a collaborative stance in the room. He listens, helps people set short-term goals, and teaches skills to manage stress, anger, or worry. He also addresses identity and intimacy concerns in ways that fit each person's situation.
People who choose him can expect direct communication and practical tools to use between sessions. If you want someone who combines long experience with everyday, usable strategies, Jason offers that style and invites you to begin the process.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
27+ years
Credentials
Oklahoma
Languages
English
How Jason’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and then take steps that match their values. It is useful for depression, anxiety, and feeling stuck in life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behavior patterns through practical exercises; it helps with anxiety, depression, and sleep or eating concerns. Attachment-Based Therapy looks at how early relationships shape current connection patterns and can help with intimacy, trust, and communication problems.Choosing an approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs. If something isn’t working, he will adjust the plan together with you rather than insisting on one path.
The biography indicates recent experience with virtual, text, and phone work, but readers should confirm current session options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. Some people find phone or text helpful when they prefer not to be on camera or when they need a quicker way to connect. Licensed professionals can tailor pace and tools so therapy fits everyday life without requiring major time changes.
Frequently asked questions
What kinds of concerns does Jason address?
He supports people with relationship issues, grief, depression, anxiety, trauma, addictions, parenting stress, ADHD, self-esteem, and related life changes.
How would you describe his therapeutic style?
His style is straightforward and collaborative, focusing on practical skills and clear goals to manage emotions and everyday problems.
What is his professional background?
He has 27 years in behavioral health, including work in schools, community agencies, trauma response consulting, and support for military families.
Where is he licensed and based?
He is a Licensed Professional Counselor, credentialed as an OK LPC, and practices from Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
The original biography notes virtual, text, and phone work in recent years; confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.