- Holistic counseling focus
- Practical coping tools
- Trauma-informed approaches
About Jason
He describes a holistic approach that looks at thoughts, emotions, behaviors, and social factors together. Sessions draw on several therapy methods and practical interventions rather than a single technique. The goal is to help people manage stress, anxiety, addiction, grief, and relationship strain in everyday terms.
Clients may find straightforward tools for coping with life changes, anger, parenting challenges, and compassion fatigue. He also lists work with trauma and abuse, bipolar concerns, self-esteem, and first responder issues among his focus areas. Additional topics include attachment and abandonment issues, family of origin problems, and substance use concerns.
Dr. Reasor combines elements from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, and EMDR into an integrative plan tailored to each person. He emphasizes collaboration and practical steps people can use outside sessions.
He has four years of documented professional experience as an LPC and conducts practice from Alabama. Sessions are offered in English, and international clients are not currently accepted. To begin, users typically complete a short matching questionnaire and arrange scheduling based on therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Wyoming, Alabama
Languages
English
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and values, then take small actions that match what matters to them. It can help with anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to shift unhelpful habits. It is often used for depression, anxiety, and problem-solving in daily life. Eye Movement Desensitization and Reprocessing (EMDR) targets distress tied to traumatic memories through structured processing; it is aimed at reducing the emotional intensity connected to those memories.Finding the right approach is part of therapy. The therapist will work together with each person to decide which methods to try based on their goals, needs, and preferences. That process may involve combining elements from several approaches and adjusting techniques as progress is made.
The practical benefit of doing therapy online is that it can fit into busy schedules and reduce travel time. Online sessions may make it easier to keep regular appointments during workweeks, take a shorter check-in session when time is limited, or continue therapy after relocation. The therapist's biography does not list specific session formats, so please confirm available options before booking to match the format to your routine and needs.
Frequently asked questions
What concerns does this therapist commonly address?
He lists work on stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, parenting, anger, self-esteem, bipolar issues, and compassion fatigue among his specialties.
What is the general therapy style and approach?
He uses a holistic, integrative approach that looks at thoughts, emotions, behaviors, and social factors together and applies practical interventions drawn from several therapy models.
How much clinical experience does he have?
He has four years of documented experience as a licensed professional counselor since beginning professional practice in August 2018, with earlier pastoral counseling experience before that.
What credentials and location are listed?
He is listed as an LPC with licensure referenced in Alabama and practices from Alabama.
Which languages are supported and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking so you know whether online or in-person sessions are available.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps should I take to start therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
