- Trauma-informed approach
- Practical coping skills
- Collaborative planning
About Jaylea
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Kansas, Colorado
Languages
English
How Jaylea’s Approaches Work Online
Jaylea frequently uses cognitive-behavioral therapy and EMDR as core ways to help people reduce symptoms and process past events. Cognitive-behavioral therapy looks at unhelpful thought patterns and teaches concrete skills to change behavior and mood. EMDR focuses on processing distressing memories so they feel less overwhelming and disruptive. She also uses mindfulness techniques to help people notice their thoughts and feelings without getting swept away. Mindfulness can help with stress, anxiety, and improving focus during daily life. Jaylea aims to match these approaches to a person’s specific needs and goals rather than sticking to one fixed method. Finding the right approach is a team effort. Jaylea will talk with each person about what feels most useful and adjust methods over time based on progress and feedback. The first session is a consult to set expectations and decide on goals together. Confirm the current online session options before booking, as formats are not listed here. Many people appreciate online care because it can fit into a busy day, reduce travel time, and make it easier to schedule shorter check-ins or longer therapy sessions when needed. Discuss your preferences during the initial consult so sessions can be arranged to fit your routine.Frequently asked questions
What concerns does Jaylea address?
She works with a wide range of issues including trauma and abuse, anxiety, depression, addictions, ADHD, grief, parenting stress, and life changes.
What is her therapy style like?
Her style is warm and interactive, blending cognitive-behavioral, EMDR, and solution-focused methods while using motivational interviewing and mindfulness as needed.
What experience does she bring?
Jaylea has five years of clinical experience working with people from varied backgrounds and with concerns such as chronic illness, first responder stress, and veteran issues.
What credentials and region apply?
She holds LCSW, CSW, and LSCSW credentials and practices in Kansas; she is also licensed as an LCSW in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does cost and billing work?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a consult session based on therapist availability.
