Jeanie Hendrickson, LPC

Jeanie Hendrickson is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, addiction, trauma, grief, and low self-esteem. She writes plainly and focuses on practical steps that make day-to-day life easier. Jeanie aims to offer a respectful, nonjudgmental space where people can speak freely about what’s hard for them.

Jeanie draws on several approaches to tailor sessions to each person’s needs. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful actions. Client-centered methods guide conversations so the person’s experience leads the pace and focus. Trauma-focused work addresses painful past events with care and attention to pacing.

Her background includes three years of counseling experience in Texas. She is LGBTQIA+ friendly and attends to how identity and beliefs shape someone’s life. She also speaks from personal experience with ADHD and understands how it can affect routines and decisions, including when addiction is involved.

In sessions Jeanie helps people build practical tools - small habits, communication moves, and coping steps - that can fit into busy lives. She works with concerns like body image, codependency, family of origin conflict, chronic pain or illness, and issues around intimacy and alternative sexual cultures. Progress is collaborative and paced to what each person can handle.

To begin, Jeanie asks people to complete a short matching questionnaire and schedule according to availability. Sessions use a subscription model that can be canceled at any time.

How approaches like ACT and trauma work online

Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values. It concentrates on noticing thoughts and choosing actions that match personal goals, which can help with anxiety, stress, and patterns tied to addiction. Client-Centered Therapy focuses on following the person’s experience and offering empathic listening so they set the pace and topics of sessions.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and how someone responds to different methods. This happens together so plans can change as trust and clarity grow during therapy.

Confirm the therapist's current session options before booking, as formats are not specified here. Online work can make scheduling easier and reduce travel time, so sessions can fit around work or caregiving. It also lets people try shorter check-ins or meetings that do not require video when that helps with focus or bandwidth. Licensed professionals can use these options to keep progress steady while adapting to everyday life.