- Trauma informed
- Client-centered care
- Nebraska based
About Jenee
Jenee Hill is a licensed professional counselor (LPC) and a licensed independent mental health professional (LIMHP) with 12 years of experience. She offers trauma-informed care that aims to be supportive and empowering. Jenee works in Nebraska and speaks English.
Her approach centers on the person in front of her. She uses client-centered methods to listen and help people name what matters most. She also draws on attachment-focused work to look at how relationships shape feelings and behavior.
Jenee applies cognitive behavioral techniques to help people change unhelpful thoughts and habits. She uses skills from dialectical behavior therapy to teach emotional regulation and distress tolerance when strong feelings get in the way of daily life. She also has experience with eye movement desensitization and reprocessing for trauma-related concerns.
Her clinical focus includes stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, grief, parenting concerns, ADHD, intimacy issues, eating concerns, career stress, and adjusting to major life changes. Additional areas she addresses include attachment issues, body image, caregiver stress, chronic pain and illness, codependency, communication problems, dissociation, and other related concerns.
Jenee helps people work toward recovery and improved functioning using practical tools and steady support. Sessions are organized around each person’s goals and pace. To begin, clients follow the site’s Start Therapy process and schedule according to the therapist’s availability.
Her approach centers on the person in front of her. She uses client-centered methods to listen and help people name what matters most. She also draws on attachment-focused work to look at how relationships shape feelings and behavior.
Jenee applies cognitive behavioral techniques to help people change unhelpful thoughts and habits. She uses skills from dialectical behavior therapy to teach emotional regulation and distress tolerance when strong feelings get in the way of daily life. She also has experience with eye movement desensitization and reprocessing for trauma-related concerns.
Her clinical focus includes stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, grief, parenting concerns, ADHD, intimacy issues, eating concerns, career stress, and adjusting to major life changes. Additional areas she addresses include attachment issues, body image, caregiver stress, chronic pain and illness, codependency, communication problems, dissociation, and other related concerns.
Jenee helps people work toward recovery and improved functioning using practical tools and steady support. Sessions are organized around each person’s goals and pace. To begin, clients follow the site’s Start Therapy process and schedule according to the therapist’s availability.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesCoping with life changesADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
12+ years
Credentials
Nebraska, Nebraska, South Dakota
Languages
English
How therapeutic approaches translate to online work
Attachment-based work looks at how early and current relationships shape feelings and trust. Online sessions can use this focus to track patterns in relationships and practice new ways of connecting. Cognitive behavioral therapy helps identify and change unhelpful thoughts and behaviors through structured exercises and homework. Online meetings can include worksheets and step-by-step practice to reduce anxiety, mood symptoms, or problematic habits.Finding the right approach is part of the process. The therapist will collaborate with each person to pick methods that fit their goals, needs, and preferences. Together they check what’s helping and adjust the plan as progress or challenges appear.
The therapist’s biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. It can also make some practical exercises and homework easier to share and review between sessions, helping therapy connect with everyday life.
Frequently asked questions
What concerns does this therapist address?
The practice focuses on trauma and co-occurring issues plus a wide range of concerns such as stress, anxiety, depression, bipolar symptoms, addictions, parenting and ADHD.
What is the therapeutic style like?
Work is person-centered and trauma-informed, with an emphasis on listening, practical skills, and collaboration to reach individual goals.
How much clinical experience does the therapist have?
Jenee has 12 years of experience providing mental health and substance use services.
What credentials and location are listed?
She holds LPC and LIMHP credentials and practices in Nebraska.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.