- Warm direct style
- Goal focused
- Mindful techniques
About Jennifer
She focuses on individual concerns such as trauma and abuse, self-esteem, and coping with life changes. She also addresses parenting and family-related issues, substance concerns, and compassion fatigue. Jennifer works with people who identify as LGBT and those managing mood and bipolar-related challenges.
Her approach blends Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), mindfulness, and Motivational Interviewing. In sessions she listens first, then helps set clear, manageable goals. She uses practical tools and short exercises to practice between sessions.
Jennifer aims for a warm, communicative style. She invites clients to give feedback on the plan so therapy reflects their needs. Sessions move at a pace that feels right to each person.
To begin, she asks clients to pick a convenient time and complete a brief matching questionnaire. Scheduling follows the therapist's posted availability and the platform's process, making it straightforward to arrange the first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Indiana
Languages
English
Therapeutic approaches you can use online
Attachment-Based Therapy focuses on how early relationships shape current patterns with close people. It helps when trust, connection, or repeating relationship problems cause pain. Cognitive Behavioral Therapy, or CBT, looks at daily thoughts and behaviors and teaches practical steps to change unhelpful patterns and reduce symptoms like anxiety or low mood.Finding the right approach is part of the process. The therapist will work with each person to pick methods that match their goals and preferences. Together they set goals, try tools in sessions, and adjust the plan based on what helps.
The biography does not list specific online formats, so confirm current session options before booking. Online therapy can make it easier to fit appointments into daily life, shorten travel time, and allow steady check-ins when schedules are tight. It also supports using homework tools, mindfulness practices, and CBT exercises between meetings to reinforce progress.
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, trauma and abuse, grief, self-esteem, and depression, plus parenting and family-related issues.
How would you describe her therapy style?
Her style is warm and communicative. She listens first, then works with clients to set clear, manageable goals.
What is her background and experience?
She has 11 years of experience working in mental health settings with a range of concerns including addiction, attachment, and grief.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and practices there.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options with the therapist before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.