- Client-centered approach
- Practical tools
- Mindful problem solving
About Jennifer
She helps people facing stress, anxiety, low self-esteem, depression, and major life changes. She also supports those dealing with addictions, grief, trauma and abuse, relationship and intimacy concerns, and challenges related to parenting and career. Additional areas of attention include mood disorders, ADHD, body image, caregiver stress, aging and geriatric issues, and veteran and armed forces issues.
Jennifer’s style is practical and warm. Sessions focus on listening first, then working together to find helpful steps. She uses approaches that include client-centered work, cognitive behavioral ideas, mindfulness practices, and solution-focused techniques to match each person’s needs.
Clients can expect straightforward conversation about current problems and small, concrete tools to try between meetings. Jennifer values gaining new perspective and increasing self-awareness through the work. She encourages people to take the first step when they feel ready and offers steady support through change.
Her practice is based in Florida and sessions are offered in English. Jennifer aims to create a calm, accepting space where people can talk through difficult feelings and plan for change.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida, New Jersey
Languages
English
How Jennifer’s approaches translate to online care
Jennifer uses client-centered methods that focus on listening and understanding a person’s experience before making a plan. This approach helps people feel seen and choose goals that matter to them, such as reducing anxiety or improving relationships.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions interact and teaches practical skills to change unhelpful patterns. CBT is useful for worry, low mood, and behavior change tasks like managing stress or addressing eating-related concerns.
Finding the right approach is part of the process. Jennifer collaborates with each person to decide which methods fit their needs, goals, and preferences. She may combine listening, mindfulness practices, CBT techniques, and solution-focused steps to create a plan that makes sense for everyday life.
Confirm the current session formats before booking so you know what options are offered. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists can still use exercises, worksheets, and mindfulness practices effectively through remote appointments to support progress between sessions.
Frequently asked questions
What kinds of concerns does Jennifer address?
She works with a broad range of issues including stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy concerns, parenting stress, and eating-related issues.
How would you describe her therapeutic style?
Her approach is warm and practical, starting with listening and building a trusting connection, then using concrete steps and exercises to address problems.
What is her professional background?
She holds a Master of Social Work from the University of South Florida and has 15 years of experience working in clinical settings with individuals and families.
Where is Jennifer licensed and located?
She is a Licensed Clinical Social Worker with licenses in Florida and New Jersey and is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jennifer?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
