- Stress and anxiety
- Grief and loss
- Addiction support
About Jennifer
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Michigan, Illinois, Virginia
Languages
English
How therapeutic approaches translate to online care
Jennifer commonly uses cognitive behavioral therapy and acceptance and commitment therapy in her work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety or depression. Acceptance and commitment therapy helps people clarify what matters most and take values-based steps even when emotions feel difficult.Finding the right approach is something the therapist will do together with each client. She listens to your goals, tries different techniques when needed, and adjusts the plan based on what helps most. This collaborative process means the approach can change as progress and needs evolve.
If you are considering online sessions, confirm the current session options before booking. Many people find online work helpful because it can fit into a weekly routine more easily and cut travel time. Online sessions can also make it easier to have brief check-ins, focus on skill practice between meetings, or fit therapy around work and family schedules. Licensed professionals adapt tools like behavioral experiments, mindfulness exercises, and values work for remote meetings so therapy remains practical and goal oriented.
Frequently asked questions
What concerns does this therapist commonly help with?
Common areas include stress, anxiety, depression, addictions, grief, relationship and intimacy-related issues, and coping with life changes.
What is the therapist's general approach in sessions?
The therapist tailors conversation and methods to each person, using practical tools from several approaches to help meet personal goals.
How much clinical experience does the therapist have?
The clinician has 16 years of professional experience working with a range of concerns.
What credentials and location are listed for this clinician?
She holds LMSW and LCSW credentials and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted for treatment?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be canceled at any time; cost varies with location and therapist availability.
How do I begin working with this clinician?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
