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Jennifer Wilmore

At a glance

Experience
18 years
Based in
Tennessee
Sessions
Online
Languages
English

TherapistTennessee

Jennifer Wilmore, LMFT

Compassionate LMFT focused on stress and trauma

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License and NPI on record

CredentialStateNumber
LMFT Tennessee 995

NPI1821935685

Shown as listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.

  • Warm interactive style
  • Evidence-based methods
  • Includes faith when requested

About Jennifer

Jennifer Wilmore is a licensed marriage and family therapist (LMFT) practicing in Tennessee with 18 years of experience. She helps people facing stress, anxiety, depression, grief, relationship struggles, trauma, and abuse. Her manner is warm and interactive, and she focuses on treating people with respect and compassion.

Jennifer blends practical talking and problem-solving during sessions. She uses tools from cognitive-behavioral and psychodynamic traditions along with rational-emotive ideas to help people spot unhelpful thoughts and make different choices. She also incorporates faith when clients want that included.

Her work includes supporting people who have experienced traumatic events and emotional abuse, including those with PTSD. She aims to tailor conversations and plans to each person’s needs rather than use one fixed method.

Jennifer has spent many years in clinical practice across a range of concerns, from mood and anxiety issues to relationship and parenting stresses. She describes her style as collaborative and respectful, so people feel heard while they work toward clearer goals.

To begin, she encourages a straightforward first step of talking about immediate worries and what change would look like. Sessions are aimed at building skills, making sense of difficult experiences, and finding practical ways to cope day to day.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismPost-traumatic stressSeasonal Affective Disorder (SAD)SomatizationWomen's issues

Experience

18+ years

Credentials

Tennessee

Languages

English

How therapeutic approaches shape online work

Jennifer uses a mix of approaches drawn from cognitive-behavioral ideas, psychodynamic perspectives, and rational-emotive techniques. Cognitive-behavioral methods focus on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, depression, and stress. Psychodynamic ideas look at deeper patterns and past experiences that shape current reactions, useful for relationship and attachment concerns. Rational-emotive techniques help people challenge rigid beliefs and develop more flexible ways of thinking, which can aid in reducing emotional distress.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they will try things, check what is working, and adjust the plan so sessions fit the client’s needs.

Session formats are not specified in the profile, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for brief check-ins between longer visits. It also lets people work with licensed professionals from different places while keeping appointments compatible with everyday life.

Frequently asked questions

What kinds of concerns does she help with?

She supports people dealing with stress, anxiety, depression, grief, relationship issues, trauma and abuse. Additional focuses include abandonment, adoption and foster care, attachment issues, and substance concerns.

How would you describe her therapy style?

Her style is warm and interactive, prioritizing respect and sensitivity. She works collaboratively and tailors discussions to each person.

What is her clinical background?

She has 18 years of clinical experience working in practice settings with a broad range of concerns, including PTSD and emotional abuse.

What credentials and location apply?

She is a licensed marriage and family therapist, LMFT, practicing in Tennessee.

Which languages are supported and can international clients work together?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Please confirm current session options before booking, as the profile does not list specific formats. Check available formats when you schedule.

How does pricing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working together?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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