- Problem-focused
- Values-oriented
- Action steps
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) practicing in Florida. He brings 10 years of clinical experience and a straightforward, problem-solving approach to sessions. Jesse aims to help people make practical changes without getting stuck on the past.
He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and build new habits. He also draws on Existential Therapy to help clients clarify what matters to them and find more meaning. Sessions focus on concrete steps that fit daily life.
Jesse has worked with a wide range of concerns, including stress, anxiety, depression, trauma and grief. He also supports people dealing with relationship and intimacy-related issues, family strain, compassion fatigue, and life transitions. Other focus areas include chronic illness, caregiver stress, body image, and problems that come with major life changes.
In the room he prioritizes clear goals and measurable progress. That often means setting small, achievable tasks between sessions and checking what helps. Clients can expect direct feedback, practical tools, and attention to their values and daily priorities.
Jesse welcomes people who are ready to act on change and wants to make therapy efficient and useful. He encourages those feeling stuck or overwhelmed to take a first step and schedule a meeting to discuss next steps.
He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and build new habits. He also draws on Existential Therapy to help clients clarify what matters to them and find more meaning. Sessions focus on concrete steps that fit daily life.
Jesse has worked with a wide range of concerns, including stress, anxiety, depression, trauma and grief. He also supports people dealing with relationship and intimacy-related issues, family strain, compassion fatigue, and life transitions. Other focus areas include chronic illness, caregiver stress, body image, and problems that come with major life changes.
In the room he prioritizes clear goals and measurable progress. That often means setting small, achievable tasks between sessions and checking what helps. Clients can expect direct feedback, practical tools, and attention to their values and daily priorities.
Jesse welcomes people who are ready to act on change and wants to make therapy efficient and useful. He encourages those feeling stuck or overwhelmed to take a first step and schedule a meeting to discuss next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
10+ years
Credentials
Florida
Languages
English
How Jesse's Approaches Translate to Online Work
Jesse draws on Cognitive Behavioral Therapy to help people spot patterns in thinking and behavior and practice different responses. CBT sessions often focus on skills you can use right away for stress, anxiety, and mood challenges. He also uses Existential Therapy to help clients clarify personal values and what gives life meaning, which can be helpful during major transitions or when people feel stuck.Finding the right approach is part of the work. Jesse will collaborate with each person to decide which methods fit their goals, needs, and preferences. That may mean combining CBT skills with conversations about values and purpose over several sessions so progress feels practical and relevant.
If you are considering online therapy, confirm the session formats Jesse currently offers before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets therapy focus on concrete goals and homework that can be practiced between meetings to support real-world change.
Frequently asked questions
What concerns does Jesse commonly address?
He works with stress, anxiety, depression, trauma and grief. He also supports people facing relationship strain, intimacy issues, compassion fatigue, and major life changes.
What is Jesse's general therapy style?
Jesse uses a practical, goal-focused style that emphasizes clear steps and measurable progress. He mixes thought-focused work with conversations about values and meaning.
How much experience does Jesse have?
He has 10 years of clinical experience working with a variety of adult concerns in therapeutic settings.
What are Jesse's credentials and where is he based?
He is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are costs and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process to begin working with Jesse?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.