Jill Bashorun, LPC

Jill Bashorun is a Licensed Professional Counselor (LPC) in Oklahoma with 29 years of experience. She works with people facing stress, anxiety, trauma, chronic illness, and relationship challenges. Many clients seek her when life feels overwhelming, stuck, or exhausting. She offers a calm, nonjudgmental space and practical help for everyday struggles.

Jill focuses on helping people notice the patterns that keep them stuck. She uses straightforward tools to build coping skills for anxiety, depression, and compassion fatigue. She also supports those dealing with intimacy issues, commitment concerns, and communication problems.

Her practice includes work with people affected by chronic pain, illness, and disability, and those managing caregiver stress. Jill also addresses complex situations such as family of origin issues, blended family concerns, fertility and end-of-life stress, and first responder challenges.

People interested in kink-aware care will find Jill familiar with BDSM and alternative sex culture topics. She also helps clients who have experienced domestic violence, infidelity, or trauma and abuse to find safer ways forward.

Jill describes therapy as a collaborative process. She helps clients set small goals, practice new skills, and track progress over time. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How therapeutic approaches guide online care

Evidence-based therapeutic techniques often include focused, practical methods that help people change unhelpful patterns and learn new coping skills. For example, approaches that target anxiety and depression use structured tools to identify thoughts and behaviors that increase distress and then teach step-by-step strategies to reduce those symptoms.

Trauma-informed approaches pay close attention to safety and pacing. They help people process difficult experiences at a pace that feels manageable and teach grounding and regulation skills to reduce overwhelm during and between sessions.

Choosing the right method is a shared process. The therapist will work with each person to match approaches to their needs, goals, and preferences. That might mean trying a few different techniques and tracking what helps most over time.

If you are considering online therapy, confirm the session formats available before booking since specific options are not listed in the biography. Many people find online sessions helpful because they make it easier to fit care into a busy schedule, allow check-ins when time is limited, or remove the need to travel. Talk with the therapist about how sessions can be scheduled to suit work, caregiving, or medical routines so therapy fits into everyday life.