Jodi Walker, LPC, LCPC

Jodi Walker is a licensed counselor with LPC and LCPC credentials who focuses on helping people handle stress, anxiety, mood concerns, addiction, trauma, and life changes. She works to create an open space where clients can talk about hard feelings without judgment. Jodi emphasizes practical coping skills and steady support during difficult transitions.

She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to guide sessions. That means she helps people notice unhelpful thoughts, choose actions that match their values, and repair or strengthen relationships where possible. Sessions often include skill practice that can be used outside of therapy.

Jodi has eight years of clinical experience and has supported people dealing with depression, bipolar symptoms, grief, and compassion fatigue. She also helps with issues like body image, codependency, communication problems, and challenges that follow divorce or separation. Her background includes work with addiction recovery and trauma recovery as well.

She practices in Utah and conducts sessions in English. The approach is collaborative - Jodi works with each person to set goals and try strategies that fit daily life. She encourages small steps and tracks progress over time.

To begin, she asks people to complete a short matching questionnaire and then schedule sessions based on therapist availability. Cost varies by location and uses a subscription that can be canceled at any time.

How Jodi’s approaches work for online therapy

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings and choose actions that match what matters most to them. It is useful for anxiety, depression, and moving through life changes. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thought patterns and behaviors and is often used for anxiety, depression, and coping strategies. Attachment-Based Therapy looks at relationship patterns and emotional bonds to help people improve how they connect and recover from relationship trauma.

Finding the right approach is part of the work. Jodi collaborates with each person to identify goals, try methods that fit their needs, and adjust as progress is made. The therapist and client decide together which tools and strategies to use in sessions.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and offering more flexible scheduling. It can also allow shorter check-ins when a full session isn’t needed and make it simpler to continue work after a move or during relocation. Licensed professionals can adapt ACT, CBT, and attachment-based work to an online setting to practice skills, review progress, and plan next steps.