Julie Prudom, LPC

Julie Prudom, LPC, trained at the University of Wisconsin–Oshkosh and has worked in counseling for 30 years. She helps people facing stress, anxiety, grief, relationship problems, parenting strain, career shifts, and other life changes. Her style is warm, compassionate, and collaborative so people feel understood from the start.

Julie meets clients where they are and focuses on practical steps. She listens first, then helps set clear, manageable goals. Sessions often include problem-solving, skill building, and strategies to reduce daily stress.

Her work draws on client-centered techniques that keep the person's priorities central. Julie also uses cognitive behavioral approaches to change unhelpful thinking patterns. Mindfulness tools and solution-focused planning are mixed in when they fit the client's needs.

For trauma and difficult losses she incorporates trauma-focused methods aimed at safety and gradual recovery. She supports people affected by addiction, chronic illness, cancer, or caregiver stress with steady, goal-oriented care. Julie also addresses communication problems, codependency, attachment concerns, and blended family challenges.

Julie practices in Wisconsin and conducts sessions in English. She encourages people to take small steps and build lasting skills. To begin, use the Start Therapy button and complete the short matching questionnaire to schedule a time that fits your needs.

How Julie’s approaches work online

Julie uses client-centered therapy to focus on what matters most to each person, listening closely and shaping sessions around their priorities. This approach helps when someone needs support making decisions, improving relationships, or coping with life changes.

She also applies cognitive behavioral therapy, which looks at how thoughts influence feelings and actions. CBT is useful for anxiety, depression, and stress because it teaches practical tools to challenge unhelpful thinking and build new habits.

Finding the right method is a team effort. Julie will work with each client to choose approaches that match their needs, goals, and preferences. That may mean trying different strategies and adjusting as progress is made.

If you are considering online sessions, please confirm current session options before booking. Online care can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk with Julie during the matching process about which session rhythm and format would fit your schedule and daily life.