- CBT based
- Motivational approach
- Client-centered
About June
She uses Client-Centered techniques to build a respectful, calm space for conversations. She pairs that with Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and try new behaviors. Motivational Interviewing is used when people want help finding the drive to change habits or address addictions.
June has worked in community mental health and private practice settings. Her experience includes supporting people with depression, mood disorders, trauma and abuse, bipolar concerns, ADHD, and process addictions such as gambling or problematic exercise and pornography. She also helps with grief, sleep issues, anger, workplace stress, and the strain that comes from parenting and career transitions.
Her style is direct and practical. Sessions focus on concrete steps and skills people can use between appointments. June emphasizes collaboration so people leave with clear next steps they can try right away.
People who choose her often want straightforward, goal-oriented support for coping with life changes, improving relationships, or reducing symptoms of anxiety and depression. If you think that approach might fit, confirm the current session options before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Oklahoma
Languages
English
How June's Approaches Work Online
June uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that translate well to remote work. Client-Centered Therapy focuses on listening and understanding the person's concerns so they feel heard and can explore options. CBT breaks problems into thoughts, feelings, and actions to find small experiments and new habits that reduce distress.She also uses Motivational Interviewing to help people find personal reasons to change. This approach is practical and collaborative, useful for work on addictions, motivation, or lifestyle shifts. The therapist and client will talk about which approach fits best and adjust as goals evolve.
Many people find online therapy helps fit sessions into busy days and keeps progress steady between appointments. Online work can make it easier to check in during a break, focus on specific skills, or use shorter follow-up sessions when needed. This profile does not specify the exact formats offered, so confirm available session types before booking. The therapist will work with each person to match the therapeutic approach to their needs and schedule.
Frequently asked questions
What concerns does June commonly help with?
She works with stress, anxiety, depression, relationship issues, addiction concerns, trauma and related life changes.
What is June's therapy style like?
Her approach is solution-focused and direct, combining Client-Centered listening with CBT and Motivational Interviewing to set practical goals.
How much clinical experience does she have?
June has six years of experience working in both community mental health and private practice settings.
What credentials and location are listed?
She holds an LPC credential from Oklahoma and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
The profile does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with June?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.