- CBT and solution-focused
- 25 years experience
- Works with veterans
About Kathleen
Her approach centers on respectful, down-to-earth conversation. She listens without judgment and adapts sessions to each person. Kathleen aims to create a clear plan that fits daily life and goals. Practical steps and simple skills are emphasized so people can try changes between sessions.
Clinical methods include Cognitive Behavioral Therapy and Solution-Focused Therapy. Kathleen uses these tools to help identify unhelpful thinking and to build step-by-step solutions. She often focuses on communication skills, impulse control, and repairing relationship patterns.
Over a long career she has worked with a wide range of concerns including panic attacks, post-traumatic stress, abandonment and attachment difficulties, forgiveness, guilt and shame, midlife struggles, and men’s issues. She frames work as a collaboration and adjusts pace to each person’s needs.
Sessions are conducted in English and Kathleen accepts international clients. Fees vary by location and follow a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Texas
Languages
English
How Kathleen Uses CBT and Solution-Focused Work Online
Kathleen draws on Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT breaks problems into small, manageable steps and teaches practical coping skills for anxiety, depression, panic, and stress.She also uses Solution-Focused Therapy which emphasizes setting clear goals and finding what works now. This approach looks for concrete changes clients can try right away, which can be helpful for relationship issues, communication problems, and anger management.
Finding the right approach is part of the therapy process. Kathleen will work collaboratively to choose or blend methods based on a person's needs, goals, and preferences. She adjusts pace and techniques to match what feels most useful for each person.
The profile does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow short check-ins when needed. Therapists can also focus sessions on skill practice, communication drills, and stepwise problem solving that transfer into everyday life.
Frequently asked questions
What concerns does Kathleen help with?
She addresses stress, anxiety, relationship and parenting challenges along with anger, depression, addictions, grief, intimacy issues, and self-esteem. The profile also lists bipolar, panic disorder, post-traumatic stress, and veteran and armed forces issues.
How would you describe her therapeutic style?
She uses a respectful, nonjudgmental style focused on practical conversation. Sessions are tailored to each person's needs and emphasize clear, usable steps.
What is her professional background?
She has 25 years of professional experience as a therapist and practices in Texas as a Licensed Professional Counselor.
Where is she located and licensed?
She is licensed in the state of Texas and practices from that location.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kathleen?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
