- Warm interactive style
- 31 years experience
- Texas based practice
About Katrina
Katrina Lane brings 31 years of clinical experience to her counseling. She practices in Texas and holds LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor) credentials. Her manner is warm and interactive, and she aims to meet people where they are with respect and sensitivity.
Katrina designs conversations and plans to fit each person's life and goals. She works with common concerns such as anxiety, depression, bipolar disorder, addictions, grief, and stress. She also helps people facing parenting strain, career change, relationship and family problems, and challenges linked to ADHD.
Her background includes work in psychiatric hospitals, day treatment programs, a residential treatment center, a substance abuse facility, a rape crisis center, and school districts as a Licensed Specialist in School Psychology. She has also maintained a private practice and brings that mix of settings into sessions.
Katrina uses a mix of approaches to guide her work. She draws on client-centered methods to follow a person's lead, cognitive behavioral tools to spot and change unhelpful thinking, and dialectical behavior techniques for emotional regulation. She may also integrate hypnotherapy and Imago relationship ideas when they fit a person's needs.
She emphasizes a trauma-informed stance and attends to cultural background and lifestyle when shaping treatment. If someone is ready to make change, Katrina focuses on practical steps and steady support to help them move forward.
Katrina designs conversations and plans to fit each person's life and goals. She works with common concerns such as anxiety, depression, bipolar disorder, addictions, grief, and stress. She also helps people facing parenting strain, career change, relationship and family problems, and challenges linked to ADHD.
Her background includes work in psychiatric hospitals, day treatment programs, a residential treatment center, a substance abuse facility, a rape crisis center, and school districts as a Licensed Specialist in School Psychology. She has also maintained a private practice and brings that mix of settings into sessions.
Katrina uses a mix of approaches to guide her work. She draws on client-centered methods to follow a person's lead, cognitive behavioral tools to spot and change unhelpful thinking, and dialectical behavior techniques for emotional regulation. She may also integrate hypnotherapy and Imago relationship ideas when they fit a person's needs.
She emphasizes a trauma-informed stance and attends to cultural background and lifestyle when shaping treatment. If someone is ready to make change, Katrina focuses on practical steps and steady support to help them move forward.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHearing impairedImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
31+ years
Credentials
Texas, Texas, North Carolina
Languages
English
How Katie's Approaches Translate to Online Work
Katrina often uses client-centered methods that let the person lead the pace and topics. This approach is about listening closely and adapting sessions to each person's concerns and goals, which can fit well with online conversations.She also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and practicing new ways of responding. CBT is useful for anxiety, depression, and many everyday problems because it gives clear skills to try between sessions. Katrina uses dialectical behavior therapy skills when emotional regulation and distress tolerance are needed, such as managing intense feelings or impulsive reactions.
Finding the right approach is a team effort. Katrina will talk with each person about symptoms, goals, and preferences and recommend which methods to emphasize. She adapts plans over time based on what is working and what the person prefers.
Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when schedules are tight, and reduce travel time. Discuss practical needs like session length, camera use, and scheduling during the intake so sessions match everyday life.
Frequently asked questions
What kinds of problems does Katrina help with?
She works with stress, anxiety, depression, bipolar disorder, addictions, grief, relationship and family problems, parenting challenges, ADHD, and related concerns.
What is her general therapy style?
Katrina uses a warm, interactive style that centers the person's own goals and lived experience. Sessions focus on practical conversation and tailored plans.
How long has she been practicing?
She has 31 years of experience across hospitals, treatment centers, school districts, and private practice.
What are her credentials and where is she located?
She lists LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor) credentials and practices in Texas.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Session cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.