- Person-centered care
- Trauma-informed focus
- Practical coping skills
About Kelley
Kelley uses a straightforward, person-centered style in sessions. She works with people facing relationship strain, trauma and abuse recovery, parenting stresses, grief, and intimacy concerns. She also addresses sleeping and eating problems, anger, attention challenges, and mood disorders such as depression and bipolar conditions.
Clients can expect practical skill-building alongside reflective conversation. Kelley helps people develop coping strategies, improve communication, and rebuild self-esteem. She also supports those dealing with adoption and foster care questions, attachment concerns, and blended family dynamics.
Her practice includes attention to long-term health challenges and caregiving strain. Areas of additional focus include chronic pain or illness, autism and Asperger Syndrome, body image, and co-morbid conditions. Kelley also addresses issues like codependency, commitment and control struggles, and responses to natural or human-caused disasters.
Sessions aim to combine clear tools with space for personal meaning. Kelley draws on approaches such as attachment-based methods, client-centered work, cognitive behavioral techniques, dialectical behavior ideas, and emotionally-focused therapy to match what each person needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
New Hampshire
Languages
English
How her approaches translate to online work
Kelley uses client-centered methods that focus on listening and following the person's concerns. This approach emphasizes collaboration, validation, and making goals that feel meaningful to the individual.She also uses cognitive behavioral therapy, which involves identifying patterns of thought and behavior and practicing new skills. CBT can help with anxiety, depression, sleep and eating problems, and managing mood swings.
Finding the right approach is part of the work. Kelley will discuss goals and preferences with each person and suggest methods that match their needs. That decision is made together, and approaches can be adjusted as progress unfolds.
Session formats are not listed in the biography, so confirm the currently offered options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also help people continue care through life transitions and during periods of relocation or change. Licensed professionals tailor the balance of conversation and skills practice to what each person finds most useful.
Frequently asked questions
What kinds of concerns does Kelley help with?
She works with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, relationship and intimacy issues, parenting challenges, grief, sleep and eating problems, anger, self-esteem, ADHD, and coaching for life changes.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, combining reflective conversation with practical skill-building from several therapeutic approaches.
What is her professional background?
She brings 15 years of clinical experience supporting people through complex life situations and transitions.
What credential does Kelley hold and where does she practice?
She is an LCMHC - licensed clinical mental health counselor - practicing in New Hampshire.
Can sessions be offered in other languages or internationally?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking to make sure they meet your needs.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with Kelley?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
