- Attachment-informed
- Skills focused
- Trauma aware
About Kelli
She uses a mix of approaches rather than one fixed method. That means sessions can include skills from cognitive behavioral therapy and dialectical behavior therapy alongside attachment-focused conversations. Kelli emphasizes noticing patterns, building resilience, and trying small behavior changes that add up over time.
Her style is straightforward and collaborative. Clients can expect clear steps, targeted practice between sessions, and gentle challenge when old habits hold someone back. She often focuses on communication skills, boundary setting, and coping strategies for strong emotions.
Kelli has nine years of clinical experience and has worked extensively with people affected by trauma and addiction. That background shapes how she helps people get unstuck from repeating cycles and make steady progress toward their goals.
People who reach out will find a therapist who frames them as the expert of their own life. Sessions aim to identify strengths, break down problems into manageable parts, and support realistic change. To begin, readers should use the site controls to match and schedule a session with her.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
California
Languages
English
How her approaches translate to online therapy
Attachment-Based Therapy focuses on patterns in close relationships and helps people notice how early bonds shape current reactions. It supports improving trust, emotional connection, and clearer communication in relationships. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful thinking and reduce anxiety or depressive patterns. Dialectical Behavior Therapy, or DBT, offers concrete tools for managing intense emotions, handling crises, and building better coping skills.Choosing the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their goals, needs, and comfort level. That process includes trying techniques, checking what helps, and adjusting plans as progress is made.
Confirm which session formats are available before booking, as this profile does not list specific formats. Online options can make it easier to fit therapy into a busy life by reducing travel and allowing sessions during workday breaks. Some formats also let clients use shorter check-ins or audio-only meetings when that suits the situation better. Overall, online therapy can provide consistent access to skills practice, regular check-ins, and flexibility while working toward the goals agreed on with the therapist.
Frequently asked questions
What kinds of concerns does she address?
Kelli helps people with stress, anxiety, addictions, relationship struggles, trauma and abuse, and self-esteem issues. She also supports work on related areas like communication problems, codependency, and body image.
What is her general therapeutic style?
She blends practical, evidence-informed methods with a client-centered attitude. Expect a mix of skill building, discussion of patterns, and collaborative problem solving.
How much clinical experience does she have?
She has nine years of experience working as a therapist and has extensive background helping people affected by trauma and addiction.
What credentials and region are listed?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in California.
Which languages are supported for sessions?
Sessions are offered in English only.
Are international clients supported?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
