Kelly Brock, LCSW, LISW

Kelly Brock is a Licensed Clinical Social Worker with ten years of experience who helps people facing stress, anxiety, trauma, grief, low self-esteem, and depression. She practices in Pennsylvania and brings a practical, down-to-earth approach to sessions. Kelly listens first, then helps people figure out small, usable steps they can try between meetings.

Kelly starts by asking what’s happening now and where someone wants to be. She and the client map out a flexible plan that fits real life. Early sessions focus on understanding patterns, safety, and immediate coping strategies.

Her work draws on several approaches that match a person’s needs. She uses Attachment-Based ideas to look at how relationships shape feelings, Cognitive Behavioral Therapy to identify unhelpful thoughts and habits, and Client-Centered methods to keep the client’s goals central. Motivational Interviewing and Narrative Therapy are also available when they fit the client’s story and goals.

Kelly’s background includes a Master of Social Work from the University of Pittsburgh and a Bachelor of Education from the University of Oregon in Family and Human Services. She has experience in community mobile crisis intervention and supporting people after incarceration or with chronic housing instability.

Sessions blend practical skill-building with chances to make sense of difficult events. Kelly often works with people dealing with abuse, addiction, grief, attachment questions, and complex trauma. She encourages openness, small experiments, and steady progress toward clearer day-to-day coping.

How Kelly’s Approaches Work Online

Kelly commonly uses Attachment-Based Therapy to look at how early and current relationships affect feelings and behavior; this helps with trust issues, attachment concerns, and relationship patterns. She also uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and routines, which is useful for anxiety, depression, and stress. Client-Centered Therapy is part of her approach too, keeping the client’s goals and perspective central while the therapist listens and reflects.

Finding the right approach is a team effort. Kelly will talk with each person about their needs, goals, and preferences, and then try methods that match those priorities. She adjusts plans over time so the work fits how someone actually lives and copes.

Session logistics should be confirmed before booking since specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy day, shorten travel time, and allow check-ins that work around work or caregiving schedules. It can also let a therapist use worksheets, thought records, and narrative exercises between meetings to keep progress moving.