- BACP registered
- Integrative approach
- Collaborative sessions
About Kerrie
Kerrie McCabe is a BACP counsellor with six years' experience supporting people through emotional and life challenges. She combines person-centred work with practical cognitive-behavioural techniques to tailor sessions to each person's needs. Kerrie aims to make the therapy space warm and non-judgemental so people can talk openly and at their own pace.
Her work focuses on a wide range of concerns including stress, anxiety, depression, addiction and self-esteem. She also helps people with relationship and intimacy-related issues, grief, parenting strain, career worries and managing life changes. Additional areas she supports include compassion fatigue, ADHD, body image and chronic illness related challenges.
Kerrie uses an integrative style that blends client-centred listening with structured strategies from cognitive-behavioural approaches. She emphasises collaboration and helps clients identify goals, try out new coping strategies and reflect on what is useful. Humour figures into sessions when it feels appropriate to lighten difficult moments.
Sessions aim to build understanding of personal patterns and to develop practical tools for day-to-day life. Kerrie pays attention to attachment themes and the ways past experiences shape current relationships. Her approach favours straightforward conversation, skill-building and gradual change rather than quick fixes.
People considering therapy are invited to start by completing the site's matching questionnaire. That helps pair practical needs and personal preferences before arranging the first appointment.
Her work focuses on a wide range of concerns including stress, anxiety, depression, addiction and self-esteem. She also helps people with relationship and intimacy-related issues, grief, parenting strain, career worries and managing life changes. Additional areas she supports include compassion fatigue, ADHD, body image and chronic illness related challenges.
Kerrie uses an integrative style that blends client-centred listening with structured strategies from cognitive-behavioural approaches. She emphasises collaboration and helps clients identify goals, try out new coping strategies and reflect on what is useful. Humour figures into sessions when it feels appropriate to lighten difficult moments.
Sessions aim to build understanding of personal patterns and to develop practical tools for day-to-day life. Kerrie pays attention to attachment themes and the ways past experiences shape current relationships. Her approach favours straightforward conversation, skill-building and gradual change rather than quick fixes.
People considering therapy are invited to start by completing the site's matching questionnaire. That helps pair practical needs and personal preferences before arranging the first appointment.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches that shape online conversations
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck on them, and then choose actions that match their values. It can be useful for anxiety, low mood and motivation struggles. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviours to change how you feel. It often helps with anxiety, depression and sleep problems. Client-Centred Therapy puts the person’s experience at the centre, with the counsellor offering empathic listening and support to help people find their own solutions.Finding the right approach is part of the work. Kerrie will discuss different ways of working and agree what feels most helpful. That decision is collaborative and may change as goals evolve or as practical needs become clearer.
The biography does not specify which online session formats are used, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into daily life, reduce travel time and allow shorter check-ins when needed. They can also help people access a therapist from elsewhere in the United Kingdom, subject to the therapist's client policies and availability.
Frequently asked questions
What concerns does Kerrie commonly help with?
She works with stress, anxiety, depression, addictions and self-esteem issues, among other concerns. Relationship difficulties, grief and coping with life changes are also within her focus.
How would you describe her therapeutic style?
Sessions combine person-centred listening with cognitive-behavioural techniques. The aim is practical skill-building alongside empathetic, collaborative conversation.
What is her professional background?
She has six years' experience as a practising counsellor and works in an integrative way that suits individual needs.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration as provided in her profile.
Can I work with her in other languages or from other countries?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The biography does not list specific session formats. Confirm current session options with the service before booking.
How are fees and payment handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Kerrie?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.