- 16 years experience
- LMHC and LPC
- Works with adults
About Kristian
Kristian helps people dealing with stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, and issues related to identity and LGBT experiences. She also supports those coping with grief, addiction, sleep problems, parenting strain, career decisions, and shifts like moving between civilian and service life.
Her style is collaborative and straightforward. Sessions emphasize listening, practical skills, and small steps clients can try between meetings. She uses approaches that match each person’s needs rather than a one-size-fits-all plan.
Kristian often draws on Client-Centered Therapy to follow the client's lead and build trust. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and create concrete behavior changes. Mindfulness and Motivational Interviewing are included when people want tools for stress, focus, or motivation.
People who choose Kristian can expect a respectful, nonjudgmental setting and clear goals to guide therapy. She supports international clients and conducts work in English. To begin, readers should confirm the current session options before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Florida, Georgia
Languages
English
Therapeutic approaches that fit your life
Kristian commonly uses Client-Centered Therapy to keep the focus on the person's priorities. This approach means the therapist listens closely and follows your lead so sessions reflect what is most important to you.She also uses Cognitive Behavioral Therapy, which helps spot patterns of thinking that cause distress and replaces them with concrete, manageable changes in behavior. CBT is useful for anxiety, depression, and stress that interfere with daily routines.
Finding the right approach is part of the work together. Kristian will talk with clients about goals, preferences, and what has or hasn't helped before. That shared planning helps shape which methods and exercises are used in sessions and at-home practice.
The practice supports online work in ways that make therapy fit into regular life, though specific session formats were not listed in the biography so readers should confirm options before booking. Online sessions can reduce travel time, make scheduling easier around work or family demands, and allow people to use tools like guided exercises or short check-ins between full sessions. Licensed professionals tailor session length and pace to each person's situation so therapy can be practical and manageable.
Frequently asked questions
What concerns does Kristian address?
She works with many issues including stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, grief, addictions, sleep problems, parenting strain, career matters, ADHD, and service-to-civilian life transitions.
What is her therapeutic style like?
The approach is collaborative and direct, focusing on listening first, then using practical skills and small steps to build change between sessions.
How much clinical experience does she have?
Kristian has 16 years of experience working as a licensed clinician in Florida.
What credentials and location are listed?
She holds LMHC and LPC credentials and practices in Florida; the profile lists FL LMHC and GA LPC as credential details.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options with the therapist before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I get started with Kristian?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
