- Stress and anxiety
- Addiction support
- English and Spanish
About Kritzia
She has spent nine years working in substance use and mental health settings after completing a Master of Social Work at Wayne State University. That time includes work directly with people facing relationship struggles, parenting strain, and compassion fatigue. Her background means she is familiar with common challenges like depression, ADHD, and caregiver stress.
In sessions she relies on approaches that center the person and their goals. Techniques come from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy depending on what a client needs. She focuses on practical skills, clearer communication, and realistic steps rather than long theories.
She also addresses issues connected to attachment, isolation, forgiveness, guilt, and life purpose. Many clients come with overlapping concerns such as co-morbidity or substance use combined with anxiety or depression. Kritzia aims to help people build coping tools and strengthen self-esteem.
Sessions can be conducted in English or Spanish. To begin, readers should confirm current session options before booking and use the site matching process to schedule with the therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Michigan
Languages
English, Spanish
Approaches that guide online work and practical goals
Kritzia often draws on Client-Centered Therapy and Cognitive Behavioral Therapy to structure sessions. Client-Centered Therapy focuses on listening closely and helping the person set their own goals, which works well for people who need support naming what matters to them. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into small steps, offering tools for anxiety, depression, and stress.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs and goals. That means trying practical strategies together, checking what helps, and adjusting plans as needed rather than sticking to a single method.
Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online work can reduce travel time and make it simpler to keep regular appointments around work or family responsibilities. The original profile does not list specific session formats, so confirm the available options before booking. The therapist will discuss how to shape sessions so they match day-to-day demands and treatment goals.
Frequently asked questions
What kinds of problems does this therapist help with?
Kritzia helps people facing stress, anxiety, addictions, depression, and low self-esteem. She also supports those dealing with parenting strain, relationship issues, caregiver stress, and life changes.
How would you describe her therapy style?
She uses person-centered work and practical strategies. Techniques from CBT, Motivational Interviewing, and Solution-Focused Therapy are used to set goals and build everyday skills.
What is her professional background?
She completed a Master of Social Work at Wayne State University and has nine years of experience working in substance use and mental health settings.
Where is she licensed and located?
She holds an LMSW credential and practices out of Michigan. Please rely on the site matching tool to confirm appointment logistics.
Which languages are supported for sessions?
Sessions are offered in English and Spanish. International clients are accepted through the platform.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work for therapy with this clinician?
Cost varies with location and therapist arrangements. Sessions use a subscription that can be canceled at any time.
How do I start a therapy relationship?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
