- 16 years experience
- Prefers video sessions
- Works with veterans
About Lawrence
He uses straightforward conversation to connect what has happened with what might help next. Sessions focus on doable strategies and on what the person wants to change now. He favors video sessions and prefers a face-to-face feel rather than chat-based work.
Lance brings 16 years of counseling experience and a background that includes systems theory and family-centered ideas. He describes his style as narrative and candid, helping clients reframe difficult moments into useful perspectives. He emphasizes adapting techniques to what each person actually needs rather than following a fixed checklist.
Clinically, he draws from client-centered work, cognitive behavioral ideas, dialectical behavior approaches, EMDR methods, and mindfulness practices. He aims to tailor those tools to reduce symptoms and improve day-to-day coping. His approach is practical and results-oriented, focused on what can be done between sessions.
He has worked with both U.S. and international clients and is based in Montana. Lance notes that belief in change and small consistent steps are key parts of progress. To begin, he asks people to choose the Start Therapy button and complete a short matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Montana
Languages
English
How his approaches translate to online therapy
Client-Centered Therapy focuses on listening and building understanding. The therapist follows the person’s lead, reflecting concerns back so goals become clearer; this helps with relationship issues, low self-esteem, and life purpose questions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses practical exercises and short homework tasks to reduce anxiety, depressive thinking, and sleep disruption.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving how someone copes with stress and relationships. It provides concrete tools for emotion regulation and interpersonal effectiveness.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that match the person’s situation. That collaborative process helps shape whether CBT tools, DBT skills, client-centered conversation, or a mix is most useful.
Practical benefits of online work include fitting sessions more easily into a weekday schedule and keeping appointments when travel is difficult. Video sessions are preferred by this therapist, offering face-to-face interaction and the chance for more natural conversation. Confirm current session options before booking to make sure the format fits your needs and daily routine.
Frequently asked questions
What concerns does Lance commonly address?
He works with stress, anxiety, depression, relationship strain, parenting issues, grief, sleep problems, anger, career questions, ADHD, bipolar and related mood issues.
How would you describe his therapeutic style?
He uses a candid, narrative style that connects life events to practical changes. Sessions emphasize doable steps and clear perspectives rather than abstract theory.
What is his background and experience?
He has 16 years of counseling experience and reports broad exposure to systems theory and family dynamics during his training and practice.
What are his credentials and where is he located?
He holds the LCPC credential and practices from Montana.
Which languages are supported and can international clients connect?
Sessions are offered in English, and he has worked with both U.S. and international clients.
What session formats does he use?
He prefers video sessions and finds them more personal than chat. Please confirm the current session options before booking.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
