Lara Waldenmaier, LPCC

Lara Waldenmaier is an Ohio-licensed professional counselor (LPCC) with 21 years of experience. She helps people who are dealing with stress, anxiety, grief, depression, relationship struggles, and big life changes. She also supports people facing issues related to intimacy, self-esteem, career concerns, compassion fatigue, and LGBT matters.

Her approach is conversational and person-focused. Sessions start by listening to each person's story and priorities. Lara uses a mix of methods to help people understand patterns, learn practical skills, and rebuild connections that matter to them.

She blends client-centered work with cognitive behavioral techniques to address unhelpful thoughts and behaviors. Emotionally-focused ideas and the Gottman Method guide relationship work, while mindfulness practices help with grounding and stress management. These methods are used together depending on what a client needs.

Lara has worked with adults across a wide span of life stages and situations for over two decades. That experience includes helping people cope with caregiving stress, chronic illness and pain, aging and geriatric concerns, cancer-related issues, and end-of-life matters.

People who choose her can expect steady, practical sessions that focus on what matters now. She invites clients to describe their goals and then tries different strategies until something fits. To begin, readers should use the site's Start Therapy button and follow the matching steps.

How therapeutic styles shape online work

Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the person’s lead, reflects understanding, and helps people find their own solutions. This approach is helpful for anyone wanting a supportive space to talk through life stress and emotional pain.

Cognitive Behavioral Therapy, or CBT, uses clear steps to identify unhelpful thoughts and try new behaviors. It often includes simple exercises between sessions to reduce anxiety or depression symptoms and improve daily coping.

Emotionally-Focused Therapy looks at patterns in close relationships and how emotional responses get repeated. It aims to strengthen bonds and improve communication, which can help with relationship and intimacy issues.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to use based on goals and preferences. That might mean starting with listening, adding CBT skills, or focusing on relationship patterns as needed.

Confirm the exact online session options before booking, since the biography does not list formats. Online appointments can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Discuss format and scheduling during the matching and intake steps to choose what works best.