- Stress and anxiety
- Trauma recovery
- Grief support
About LaTricia
Her approach begins by listening and learning what matters most to the client. She adapts conversations and plans to fit individual needs rather than using a one-size-fits-all method. Sessions are intended to feel collaborative and straightforward so people can take manageable steps forward.
LaTricia draws on several well-known therapy styles to guide her work. She uses client-centered methods to keep the person’s priorities central. She also incorporates cognitive behavioral tools to address unhelpful thoughts and patterns.
For clients processing traumatic experiences, she includes trauma-focused strategies and mentions eye movement desensitization and reprocessing as one option. Mindfulness and emotionally-focused techniques are also part of her toolkit to support emotional regulation and connection to values.
She wants to make starting therapy feel possible rather than overwhelming. LaTricia encourages people to take the first step, complete a brief matching questionnaire, and then schedule sessions based on what fits their life and needs.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Arizona
Languages
English
How therapeutic approaches translate to online care
Client-centered therapy focuses on following the client’s lead, listening closely, and shaping sessions around what matters most to the person. Online sessions using this approach let the therapist and client set priorities together and adjust pacing based on needs.Cognitive behavioral therapy (CBT) breaks down unhelpful thoughts and behaviors into concrete steps. In an online setting CBT often uses homework, thought records, and brief exercises that can be reviewed between meetings to reinforce progress.
Eye movement desensitization and reprocessing (EMDR) is used for trauma processing and involves structured phases to address distressing memories. When EMDR is part of a plan, the therapist will explain how the process works and how it can be adapted for remote work if appropriate.
Choosing the right approach is a shared process. The therapist will talk with the client about goals, preferences, and what feels most useful. That conversation helps shape a treatment plan rather than assuming one method from the start.
Because formats are not specified in the biography, confirm available session types before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules demand it. Licensed professionals can also combine strategies across sessions to match real-world constraints and daily routines.
Frequently asked questions
What concerns does she commonly address?
She helps people managing stress, anxiety, trauma and abuse, grief, depression, and compassion fatigue. Additional focuses include body image, caregiver stress, codependency, and family of origin issues.
What is her general therapy style?
Her work is client-centered and collaborative. She also uses cognitive behavioral tools, mindfulness, emotionally-focused methods, and trauma-focused approaches as appropriate.
How much clinical experience does she have?
She has four years of professional work experience as an LPC in Arizona.
Where is the therapist licensed and based?
She holds an Arizona LPC license and practices with an Arizona location listed.
In which languages can sessions be held?
Sessions are offered in English.
Does she see international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist scheduling. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability.
