Dr. Lattisha Naylor, LPC

Dr. Lattisha Naylor helps people manage stress, anxiety, depression, relationship and intimacy concerns, and problems with sleep and self-esteem. She also supports people facing career strain, parenting challenges, anger, and major life changes. Dr. Naylor practices in Virginia and brings six years of clinical experience to her work. She holds the LPC credential, which is listed as VA LPC.

Her style is straightforward and people-centered. Sessions focus on what the client wants to change now. She uses conversation, reflective listening, goal-setting, and practical techniques to address daily struggles. Clients can expect a blend of talking through stories, trying small experiments, and learning calming practices.

Dr. Naylor's background includes a Bachelor of Science in Criminal Justice, a Master of Arts in Clinical Mental Health Counseling, and a Doctor of Philosophy in Counselor Education and Supervision. Earlier in her career she worked as a probation specialist and earned certification as an alcohol and drug counselor, experience that informs how she talks about substance use and legal-system involvement.

She also teaches life coach training and runs a coaching academy, and coaching is a part of her current practice. That work emphasizes skills for planning, motivation, and career or life transitions. Her combined clinical and coaching experience shapes short-term and practical approaches.

People who choose Dr. Naylor can expect collaborative sessions that aim to identify clear next steps. She speaks English and provides services from Virginia. If you want to explore whether her approach fits your needs, follow the site's process to start a conversation.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps when someone needs space to sort out their feelings and decide on personal goals. Mindfulness Therapy teaches simple attention and breathing practices to reduce anxiety and improve sleep and mood. Narrative Therapy helps people look at the stories they tell about themselves and consider different ways to frame their experiences, which can ease issues like low self-esteem or identity concerns.

Finding the best approach is a collaborative process. The therapist will work with each person to test methods that match their goals and preferences. That means trying different techniques and checking in about what helps and what does not, then adjusting the plan together.

If you plan to use online therapy, confirm the current session options before booking since formats are determined by the therapist's practice. Online work can make it easier to fit therapy into a busy schedule, reduce commute time, and allow shorter check-ins when a full session isn't needed. It can also let someone practice mindfulness or grounding techniques in the moment and review brief handouts or worksheets between meetings. Ask about available online arrangements when you complete the matching questionnaire so you know how sessions will be scheduled and delivered.