- Client-centered focus
- Cognitive tools
- Solution-focused goals
About Lawrence
He began in social services in 1994 and earned his LPC credential in 2005. Over the years he has worked with many kinds of concerns, including trauma and substance use. Much of his work has involved individual therapy, along with group settings and work that involved family issues.
Lawrence uses a conversational, interactive style in sessions. He leans on client-centered techniques to follow each person’s lead. He also draws on cognitive behavioral methods to identify unhelpful thinking and solution-focused tools to set short-term goals.
Sessions aim to be practical and goal-oriented while honoring each person’s story. He helps clients build coping skills for impulsivity, anger, and mood swings, and supports recovery from addiction and the aftermath of traumatic events. His approach emphasizes dignity, kindness, and respect in every conversation.
People come to him for help with career strain, relationship stress, caregiver burnout, and the challenges of aging. He works in Alabama and conducts sessions in English. Those interested in starting are asked to use the Start Therapy process on the site to match and schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Alabama
Languages
English
How his approaches shape online therapy
Lawrence uses client-centered work and cognitive behavioral techniques to guide online sessions. Client-centered Therapy focuses on listening closely and following the person's pace so they feel understood. It helps with low self-esteem, grief, and the emotional side of life changes.Cognitive Behavioral Therapy, or CBT, looks at the thoughts that lead to upsetting feelings and behaviors. It involves practical exercises and small experiments to reduce anxiety, depression, anger, and impulsivity.
Solution-Focused Therapy targets short-term, achievable goals and looks for strengths and steps that lead to quick progress. This can be useful when people want concrete changes in areas like relationships, career stress, or coping with addiction recovery.
Finding the right approach is a collaborative process. He will talk with each person about their needs and preferences, then adapt methods to fit goals. Clients and the therapist decide together what feels most useful and may try different techniques over time.
If you are considering online work, confirm the currently offered session options before booking so they match your needs. Online therapy can make it easier to fit appointments into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time for those balancing work or caregiving. Talk with the therapist about what will work best for your routine and goals.
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, grief, addictions, trauma, relationship and family concerns, and life transitions such as career or aging challenges.
What is his general therapy style like?
His style is conversational and interactive, with an emphasis on listening and treating people with dignity and respect.
How much experience does he have?
He has worked in social services since 1994 and has been a Licensed Professional Counselor since 2005, totaling about 20 years of clinical experience.
Where is he based and licensed?
He practices in Alabama and holds the LPC credential, listed as AL LPC.
Which languages are supported?
Sessions are offered in English only.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
