- Person-centred approach
- Cognitive behavioural tools
- Ten years experience
About Leanne
Leanne uses a pluralistic approach, combining person-centred ways of working with cognitive behavioural ideas. She listens for what matters most to the client, then adapts tools and exercises to fit their goals. Sessions often involve talking things through, trying simple experiments, and reflecting on what changes help day to day.
Her work covers a wide range of concerns. These include stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, and issues around relationships and intimacy. She also supports people with ADHD, bipolar difficulties, sleeping and eating concerns, and those coping with life changes such as career shifts or caregiving strain.
Leanne has experience in settings across the United Kingdom, including work within the NHS. That background has involved supporting people from varied backgrounds and life stages through emotional and psychological challenges. Her practice is informed by empathy and a focus on building resilience.
People who see her can expect a down-to-earth conversation, clear explanations of therapeutic ideas, and collaborative goal-setting. She aims to help clients notice small practical shifts that add up to bigger improvements in wellbeing.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
BACP · United Kingdom
Languages
English
Therapeutic approaches for online work
Leanne draws on Acceptance and Commitment Therapy and Client-Centred Therapy alongside cognitive behavioural methods. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed, and focuses on values-based action to create a more meaningful life. Client-Centred Therapy emphasises empathic listening and building a trusting relationship so people can explore feelings at their own pace. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and uses practical strategies to shift unhelpful patterns.Finding the right approach is part of the work. The therapist will discuss goals and preferences and then agree together which methods to try. This collaborative process means therapy can change as needs evolve, with different exercises or focuses introduced over time.
Confirm the session formats available before booking, as the biography does not list specific options. Online therapy can help fit sessions into a busy life, for example by reducing travel time, making it easier to schedule around work or caregiving, or allowing shorter check-ins when needed. Registered or accredited professionals can adapt exercises for remote sessions and use verbal and written tools to keep progress moving even when meetings are not in person.
Frequently asked questions
What concerns does Leanne commonly address?
She works with stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions and many relationship-related difficulties.
What is her general therapeutic style?
Her approach is pluralistic and client-led, combining person-centred listening with practical cognitive behavioural techniques.
What experience does she bring to sessions?
Leanne has ten years of clinical experience, including roles within the NHS and support work across multiple counties and organisations.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
