- Holistic mind body spirit
- Skills for daily life
- Experience with trauma
About Linda
Linda Hill is a Licensed Clinical Professional Counselor practicing in Idaho with 24 years of experience. She focuses on building a real connection first, believing that the therapy relationship helps people discover their own answers. Her goal is to help clients learn practical skills to move past life blocks and regain momentum.
She works with a broad range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, and compassion fatigue. She also supports people facing major life changes, career strain, chronic illness or pain, and challenges related to attachment and adoption. Bipolar disorder and co-occurring conditions are also part of her experience.
Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. She describes her practice as holistic and often includes mind, body, and spirit in sessions. That means conversations can include coping strategies, values work, and skills for emotion regulation.
Sessions aim to help people identify what matters to them and take small steps toward those goals. Linda focuses on clear, usable tools and steady support rather than jargon. She encourages clients to notice strengths and practice new behaviors between meetings.
Linda welcomes people from diverse backgrounds and accepts international clients. Sessions are offered in English and take place according to the site's scheduling process. To begin, prospective clients follow the Start Therapy workflow and complete a short matching questionnaire.
She works with a broad range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, and compassion fatigue. She also supports people facing major life changes, career strain, chronic illness or pain, and challenges related to attachment and adoption. Bipolar disorder and co-occurring conditions are also part of her experience.
Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. She describes her practice as holistic and often includes mind, body, and spirit in sessions. That means conversations can include coping strategies, values work, and skills for emotion regulation.
Sessions aim to help people identify what matters to them and take small steps toward those goals. Linda focuses on clear, usable tools and steady support rather than jargon. She encourages clients to notice strengths and practice new behaviors between meetings.
Linda welcomes people from diverse backgrounds and accepts international clients. Sessions are offered in English and take place according to the site's scheduling process. To begin, prospective clients follow the Start Therapy workflow and complete a short matching questionnaire.
Areas of expertise
Primary focus
Also works with
Family conflictsTrauma and abuseIntimacy-related issuesSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
24+ years
Credentials
Idaho
Languages
English
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values. It mixes mindful noticing of thoughts with practical action plans and is useful for anxiety, life changes, and low motivation.Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and testing new behaviors. It provides concrete tools for managing mood, stress, and everyday difficulties.
Dialectical Behavior Therapy offers specific skills for emotion regulation, distress tolerance, and clearer communication. It can be helpful when emotions feel overwhelming or when relationships are strained.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences. That may mean combining elements from several approaches and adjusting as work progresses.
If you are considering online therapy, confirm the session formats available before booking since the profile does not list them. Online work can make it easier to fit sessions into a busy day, reduce travel time, allow shorter check-ins when needed, and let someone connect from a location that is more convenient for them. Licensed professionals can adapt ACT, CBT, and DBT skills to an online setting so that practical practice and homework remain central to progress.
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, and compassion fatigue, among other areas.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining skills training with values work and attention to how thoughts and behaviors affect daily life.
What is her professional background?
She has 24 years of experience working in the mental health field and focuses on forming a strong therapeutic relationship to support client growth.
Where is she licensed and practicing?
She is a Licensed Clinical Professional Counselor (LCPC) practicing in Idaho.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
The therapist's original profile does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.