Elizabeth "Lisa" Burdick, LPC, LCMHC

Elizabeth "Lisa" Burdick uses a client-centered approach to support people facing life’s challenges. She pairs that focus with cognitive behavioral ideas to help clients notice unhelpful patterns and try new ways of coping. Lisa is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 20 years of work in the field.

She has helped people with stress, anxiety, depression, bipolar mood concerns, and ADHD. Addictions, grief, anger, low self-esteem, and relationship struggles are also areas she addresses. Lisa includes mindfulness and solution-focused techniques when those tools fit a person’s goals.

Her work is practical and down-to-earth. She listens first, then helps clients set small, achievable steps. Sessions can include conversation, short skill practices, and planning for real situations outside therapy.

She has experience with adoption and foster care issues, caregiver stress, multicultural concerns, postpartum and pregnancy-related mood issues, and veteran and armed forces matters. Lisa also supports parents handling parenting stress and people coping with life transitions.

She offers care that respects religious and spiritual beliefs when clients want that included. Sessions are provided in English and international clients are accepted. To start, readers should use the site Start Therapy button and complete the brief matching questionnaire before scheduling.

How Lisa’s approaches work in online therapy

Client-Centered Therapy focuses on the person’s own goals and perspective. The therapist listens carefully and follows what the client brings to session, helping the person find their own solutions and build self-direction. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It involves noticing patterns, trying short experiments, and learning new skills to reduce symptoms like anxiety or low mood.

Finding the right approach happens together. Lisa will discuss which methods fit a person’s needs, goals, and preferences and adjust the plan as therapy progresses. The process is collaborative and paced to what feels useful for the client.

The biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to add sessions into a busy life. It can reduce travel time, allow shorter check-ins when schedules are tight, and let people join from different locations if that helps them maintain continuity of care. Licensed professionals can use these options to focus on practical coping skills, behavior changes, and skill practice that translate into everyday routines.