- Direct and compassionate
- Skills based
- English sessions
About Lisa
Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She focuses on stress, anxiety, grief, relationship concerns, trauma and abuse, and a wide range of life challenges. She speaks plainly, listens carefully, and treats people with respect and compassion.
Her approach is practical and collaborative. She tailors conversation and plans to each person's situation instead of offering one-size-fits-all answers. Sessions aim to identify what matters most to the client, build practical skills, and try small changes that feel doable in daily life.
Dr. Daniel uses several established therapy approaches to guide work in session. Those methods include Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centered techniques, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She draws from these approaches to address issues such as mood changes, coping with loss, addiction concerns, ADHD, body image, and caregiving stress.
Clients can expect a respectful, nonjudgmental tone and steady support while they try new ways of coping. The goal is to help people feel more capable managing strong emotions, repairing important relationships where possible, and handling life transitions with clearer direction.
Her practice serves people in Texas and sessions are conducted in English. Those interested should use the site process to begin a match and schedule a first appointment.
Her approach is practical and collaborative. She tailors conversation and plans to each person's situation instead of offering one-size-fits-all answers. Sessions aim to identify what matters most to the client, build practical skills, and try small changes that feel doable in daily life.
Dr. Daniel uses several established therapy approaches to guide work in session. Those methods include Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centered techniques, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She draws from these approaches to address issues such as mood changes, coping with loss, addiction concerns, ADHD, body image, and caregiving stress.
Clients can expect a respectful, nonjudgmental tone and steady support while they try new ways of coping. The goal is to help people feel more capable managing strong emotions, repairing important relationships where possible, and handling life transitions with clearer direction.
Her practice serves people in Texas and sessions are conducted in English. Those interested should use the site process to begin a match and schedule a first appointment.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Texas
Languages
English
How these approaches guide online therapy
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed steps that match those values. It helps when worry, avoidance, or painful thoughts get in the way of living the life someone wants. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical strategies to shift unhelpful patterns. It is useful for anxiety, depression, and sleep or eating concerns. Attachment-Based Therapy pays attention to how early care and relationship patterns affect current connections and emotional responses, which can help with intimacy, abandonment issues, and relationship stress.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as needed based on how therapy feels and what progress gets made.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so people can focus on applying skills between meetings. Licensed professionals can help clients find a schedule and format that fits their routine and goals.
Frequently asked questions
What concerns can be addressed in therapy?
She works with stress, anxiety, grief, depression, trauma and abuse, relationship and intimacy concerns, addictions, ADHD, body image, career strain, caregiving stress, and related issues.
How would you describe the therapy style?
Sessions are collaborative and practical. The therapist listens carefully, uses clear language, and helps clients try skills that fit everyday life.
What is the therapist's background?
She holds a Licensed Professional Counselor credential and has about 20 years of professional experience supporting people with a wide range of concerns.
Where is the therapist based and licensed?
The therapist is licensed in Texas as an LPC and practices from that state.
What languages are supported?
Sessions are offered in English.
Can international clients work together?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.