- CBT informed
- Strengths focused
- Life transitions
About Lisa
She believes clients are the experts on their own lives and that therapy builds on existing strengths. In sessions she works plainly, helping people name problems and try practical steps that can change daily patterns. That might mean practicing new ways to handle anxious thoughts or testing small changes in communication.
Lisa uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. She pairs that approach with coaching-style conversations when people need focused, goal-oriented support. This often helps with coping during life transitions and with rebuilding confidence after losses.
Her background includes work with grief, LGBT concerns, military-related issues, multicultural challenges, and post-traumatic stress. She also addresses practical topics like loneliness, forgiveness, and improving self-love. The emphasis is on straightforward tools and steady progress rather than long explanations.
People who choose Lisa can expect a respectful, down-to-earth style and clear, manageable steps between sessions. To begin, prospective clients follow the site process to match and schedule according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
South Carolina, North Carolina
Languages
English
How her approaches translate to online therapy
Lisa uses Cognitive Behavioral Therapy to help people see how thoughts, feelings, and behaviors interact. CBT often includes identifying unhelpful thinking, testing new behaviors, and practicing skills between sessions to reduce anxiety or lift mood.She also brings a coaching orientation when clients want focused, goal-driven work. That style zeroes in on practical steps and measurable progress, which can be useful for life transitions or rebuilding confidence after loss.
Finding the right approach is part of the work. She will collaborate with each person to choose methods that fit their needs and goals, adjusting techniques as progress is made. Clients are invited to give feedback so sessions stay relevant and useful.
Session logistics should be confirmed before booking since formats are not specified in the biography. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow brief check-ins when needed. It can also make it simpler to work on skills between sessions and to bring real-life situations into conversation without rearranging a full day.
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship struggles, low self-esteem, grief, and life changes. Additional focuses include PTSD, LGBT concerns, and multicultural issues.
What is her general therapy style?
Her approach is straightforward and practical. She helps people identify unhelpful thoughts and tries small changes that can improve daily life.
How much clinical experience does she have?
She has 12 years of professional experience working with a range of concerns including trauma, relationship problems, and mood difficulties.
What credentials and region are associated with this therapist?
She is listed with LPC and LCMHC credentials and practices in South Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How is cost handled for therapy with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are required to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
