- Warm and adaptive
- Values-based work
- Practical skills
About Lori
She has 16 years of experience working in clinical settings. That background informs how she listens and responds when someone brings painful or confusing problems. Lori focuses on understanding the person first, then choosing ways to work that fit their goals and daily life.
Lori draws on several practical therapy approaches to guide sessions. She uses Acceptance and Commitment Therapy to help people notice their thoughts and choose actions that match their values. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and try new behaviors. Client-Centered Therapy shapes a supportive space where the person leads the pace and topic.
Sessions are aimed at real-life problems like parenting strain, career stress, sleep disturbance, anger, and challenges tied to identity and relationships. Lori also addresses more specific concerns such as attachment and abandonment, chronic illness and pain, and issues that follow separation or loss.
She is licensed to practice social work in Missouri and works in English. To begin, people follow the site's Start Therapy process and complete a short matching questionnaire before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Missouri
Languages
English
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings and choose actions that match what matters to them. Online sessions using ACT can focus on values, simple exercises, and real-world experiments to try between meetings. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses concrete strategies to test and change unhelpful patterns. Online CBT often uses brief worksheets, skill practice, and clear steps to try during the week. Client-Centered Therapy centers the person's own goals and pace, offering a supportive space where the therapist follows the client's lead.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. From that conversation they will decide whether ACT, CBT, client-centered work, or a mix is the best fit and adjust as progress is made.
The therapist's biography does not list specific session formats, so confirm which formats are offered before booking. Online therapy can make it easier to fit sessions into a busy life - for example a shorter check-in during a work break, or a video meeting when travel would otherwise interrupt appointments. These practical benefits help people maintain continuity with therapy while balancing daily responsibilities.
Frequently asked questions
What concerns does Lori commonly help with?
She works with stress, anxiety, relationship and trauma and abuse concerns, plus depression, self-esteem, grief, sleep problems, parenting and ADHD-related struggles.
How would you describe her therapy style?
Her style is respectful and compassionate, letting the client set the pace while offering practical tools and reflection.
What kind of experience does she bring?
She has 16 years of professional work experience in clinical settings supporting people with a range of emotional and life challenges.
What credentials and location are listed?
She holds an LCSW and is licensed in Missouri as indicated in her profile.
Which languages are used in sessions and are international clients accepted?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats; confirm current session options with the site before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
