- Personable and interactive
- Focus on coping skills
- 30 years experience
About Lorinda
Her style is personable and interactive. She talks with people without using stigmatizing labels and aims to treat everyone with respect and sensitivity. Sessions focus on clear conversation, practical steps, and slowing down big problems into manageable parts.
Lorinda draws on several approaches to shape treatment. She uses client-centered ideas to listen deeply and build collaboration. Cognitive behavioral ideas help identify unhelpful thoughts and try out different behaviors. Dialectical behavior strategies provide tools for emotion regulation when feelings feel overwhelming.
She also integrates emotionally-focused and mindfulness practices when they fit the person’s needs. That can mean focusing on relationship patterns or teaching simple attention skills to lower stress. Treatment plans are adapted to each person rather than using a one-size-fits-all method.
People who reach out can expect straightforward conversation about goals, concrete skills to practice between sessions, and adjustments over time based on what does and does not help. Lorinda aims to make therapy usable for everyday life and real problems.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Kansas
Languages
English
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening closely and building a collaborative relationship. Online work can use this approach to help people feel heard and to set goals that matter to them. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and tries practical experiments to change unhelpful patterns. That method translates well to remote sessions where homework and behavior changes are reviewed and adjusted together. Dialectical Behavior Therapy (DBT) offers skills for managing strong emotions and improving interpersonal effectiveness, which can be taught in straightforward steps and practiced between sessions.Finding the right mix of approaches is part of the process. The therapist will work with each person to choose methods based on their needs, goals, and preferences. That collaborative decision means techniques may shift over time as progress and challenges become clearer.
The original biography does not list specific online formats, so confirm current session options before booking. In general, online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions let them practice skills in real-world routines and follow up on homework between meetings.
Frequently asked questions
What concerns does Lorinda help with?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting strain, grief, compassion fatigue, career changes, and LGBT concerns, among others.
How would you describe her therapy style?
Her style is personable and interactive, with an emphasis on respect and sensitivity. Sessions focus on clear conversation and practical steps rather than labels.
What kind of background and experience does she have?
She has 30 years of experience as a psychotherapist working with a wide range of concerns, including trauma and military-related stressors for dependents and active duty connections.
What credential does she hold and where is she based?
She holds an LCPC credential - Licensed Clinical Professional Counselor - and practices in Kansas.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
